Dr. Aris LaTham Says, 'Don't Worry About Having A B-12 Deficiency As Long As You Are Not Eating....'

In this reasoning the Father of gourmet ethical raw food cuisine, Dr. Aris LaTham speaks about the B-12 deficiency in people who do not eat animal products.

Please click link below to learn more about Dr. Aris LaTham and hid Sunfired Retreats:

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#b12deficiency #ineverknewtv

[kcism]

I haven't eaten carcass in 2 years and accidentally did about 2 months ago and threw up. I'm on this mans team.

[consciousgoddess_]

Plant based sources of B12: Water lentils / Duck weed, Mushrooms and Nori seaweed. To name a few!

[johnnylingomusic]

I’ve been 90% vegan for 10yrs, occasionally eat cheese and eggs. Just got my b12 checked out because so many doctors were concerned… amazingly my levels are completely normal!!

[JW-brpd]

Chicken analogy is crazy and make sense.

[NattyByNature-]

I hear him and I use to be plant base but all bodies are not created equal. Genes also load the gun but diet load the trigger. After 5 years of plant base diet. My body wasn’t absorbing B12 and D3 properly. Ppl will do what they need to when they feel awful. I supplement b12 and eat organ meat. Everything else is clean eating, and I have no regrets. Everyone do what’s best for your body. Maybe one day I’ll come back fully raw or plant base but for now I feel amazing again and I’m not giving that up for no one. I truly believe your consciousness is more important than what you eat: I see happy, healthy, strong active ppl like him at his age that eats mainly lots of eggs, meat and fatty oils, still drinking or smoking and dies at 90+. How comes? I see ppl that don’t take care of themselves die physically fit at 80/90+. How comes? It’s all a mystery to me and I’ve stop judging. Once I’m healthy, happy, beautiful and living right. I’m good.

[happyday]

Lots of great information. Much appreciated ❤

[LovelyVibrations]

This makes perfect sense!! Thank you Dr Aris Latham!!

[mysticintraining]

remember you are not what you eat.your body is what it eats. You is spirit and spirit dose not eat.but the spirit would want the body to eat the best of foods. So spirit and body and mind and emotions and energy can be optimum.

[Yoniverse]

Love Dr. Aris eat to live, not to die😊❤

[shirleygriffin]

I have known about him for decades, and have an old VHS tape of him preparing raw sun kissed foods. We are not raw vegan! In any event, thanks for drinking fresh spring water in the Ozarks USA in the sunlight

[GospelofTruth]

Brothers and sisters. Let’s do a 30 day challenge. No junk food (vegan processed meats or etc)
Doesn’t have to be raw but let’s stop eating bs!

[josephwinslow]

They are tribe living in the Amazon that eat all the nature organic food from the land and fishes from the sea or river, but they are still dying and coming down from diseases like anyone else. For instance, my mother is 97 years, old, and she, probably, never did any exercise for most her life. Genetic is the most importance reason for longevity. All of my mother’s brothers and sisters lived into their 90’s.

[djat]

Essene Bread!💯🙏🏾thank you for sharing this ❤

[SoftwareDownloadSuccessful]

I'm wondering. Where did the vitamin alphabet theory come from?
De Sebi stated, we don't need vitamins we need minerals

[mshawnmes]

sunlight has it sometimes just trust it, besides the herbs, . lets practice love compassion care consideration. Breathe to live, Eat to die, breathe to live, basically you are spirit so when you consume physically, it is best to consume the herbs in a liquid state or just breathing outside getting the sun, the dark plasma energy that is portrayed as light to our senses, other words fasting, always elevate. Change is constant in life. Transform rise be unlimited... We are all we need

[ProBrezzies]

I can feel the energy mushrooms give me on my plant based diet.

[chestermiller]

Aris Latham grew up with his nanny and she and him did well from fresh food and others grow the same in different regions eating fresh food what they go out and get and they happen to cook it and look and be happily amazing.😏

[Blueskies]

He’s right, the food industry, saw how much money they could make off of us and told us what was “healthy” and what was “bad” for us. Sheeple follow what the TV tells them without questioning anything.

[reginaldtaylor]

So many negative comments, the food industry must be using a bot.

[marilynbartley]

I am a follower of Jesus Christ and a Raw Vegan