Lenny Kravitz (58 years old) I Haven’t Been SICK In 37 Years| The SECRET To My Youthful look

Lenny Kravitz (58 years old) I Haven’t Been SICK In 37 Years| The SECRET To My Youthful look

In this inspiring video, rockstar Lenny Kravitz h Reveals his secrets to maintaining a youthful look and optimal health for over 5 decades.

At 58, he looks and feels better than ever, and he attributes his longevity to a solid commitment to fitness, nutrition, and wellness.

If you're looking for motivation to kickstart your health and fitness journey, or if you're interested in learning more about maintaining your health and longevity well into your golden years, this video is a must-watch. Lenny talks about his daily routine, including his favorite workouts and the healthy foods he enjoys eating.

As we explore the secrets to Lenny's youthful look and excellent health, We learn the importance of staying active, eating a balanced diet, and getting enough sleep for optimal health and longevity.

Whether you're in your 20s or your 50s, this video has something valuable to offer. With practical advice and inspiring stories of centenarians who have lived long and healthy lives, you'll learn to look 10 years younger over 50 and feel your best regardless of age. So join us as we explore the fascinating world of health and wellness with Lenny Kravitz and his secrets to a youthful look and optimal health!

►Disclaimer: Healthy Ever After does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Ever After's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

#Howtolookyoung, #motivation #healthandlongevity

[AmbrosiaK]

Nice to hear a story about a musician doing extreme health instead of extreme harm to themselves.

[thecqueen]

Miguel Nunez is 58 ( correction) and hasn't been sick in 40 years, he says that he doesn't work out very much at all. His secret is to stay stress free and keep your soul happy at all times, keep away from negative people and situations & have a good relationship with God. Sounds good to me.

[cheekytyke]

Time and money and a stress free life are HUGE contributing factors to him looking the way he does. Good for him

[BaconIsNotBiceps]

Mad respect for Lenny. At 60 I now understand that food is THE key to optimal health.

[Yuri_]

I'm plant based. I work out 7 days a week religiously, yoga weight lifting cycling. I am 60. However, people think I'm in my 30's... TRUE!❤

[shrimptempuraasmr]

A rockstar that is not a drug addict is rare! Lenny is a unicorn... This man needs kept protected ❤

[TheAnimalsMagicShop]

It's great to see someone famous setting a wholesome example and also helping others in need

[s_h_a_w_n_d_a]

And it’s great that he grows his own foods. He looks great!! Eat clean, exercise, stay hydrated and get some good rest. That’s what’s it all about.

[mburns]

58 years YOUNG. Words have power. Your body is listening.🌞🪷🙏🦋🧘🏽‍♂️

[HealthyHairJourney]

I've been eating high raw for 2 weeks and I have to say that I feel absolutely amazing mentally physically spiritually. I eat cooked food on the weekends. I'm 48 and eat mostly plant based since 2018 and I have felt better than in my 20's

[iCellition]

and the main thing is that this man is full of love, always! You forgot to mention this, that feeling of love for everything, to life, to love, to human beings is important! Love, Lenny! <3

[giancarlozavattinart]

Lenny is a fantastic human being and excelled in all part of life. Not only he’s a peaceful sharming person, but also wise and smart. He’s the man everybody’s dreaming to be ..

[mrsbootsworkouts]

I am 47, 5'4 and weight 140-145. I make an effort to eat healthy, and workout regularly at least 4 hours per week. I could not do a restrictive diet, kudos to those who can! Thank you for the inspiration, and reminding that we need to make healthy life style a priority!!

[wahidkhaliq]

He’s got to be one of the most stylish and cool guys of our time ❤

[juancarlosmanteca]

Wonderful, talented, special artist. Wise, down to earth, humble, discreet person. Lenny Kravitz, a fine example of how to treat oneself.

[renaldsunset]

So honored to be told often that I look like this legend 🙏🏽

[truthhurts...]

I really like Lenny. Every since I first heard his music on MTV as a teenager. Never heard any scandals about him. I admire him. His diet and exercise regime is very inspiring

[magalufff]

It is so refreshing to hear about a rockstar who chooses healthy lifestyle instead of using drugs, alcohol and other cr..p. i’m 44 and being a massive fan of Lenny since I heard his first song. he’s got it all- talent, charisma, looks in very mindful attitude to his health and body.He is 57 and he looks younger than me😂 on the top of that he is a great humanitarian. very inspiring superstar. oh and I forgot to mention about his amazing style and choices with clothes accessories hair and a mother nature was very kind to him as he is a very fine looking man.I love Lenny❤

[jenniferholden]

It doesn’t matter how old he is he’s just an amazing person.

[UniversalCleaningServices]

Really inspiring. Kravitz seems like the fame and wealth hasn’t gone to his head and he still lives a simple, natural life and lifestyle. Kudos to him. I also eat a raw vegan diet and it has enormously improved my health and I also never get sick. I think, like the other primates who eat primarily fruit and some tender leafy greens, our natural diet is raw foods, and primarily fruit. It’s also what we were given by God to eat (the fruit trees) in the Bible. Anyway, awesome Lenny, I applaud you fir staying real, keeping it simple, and living your truth.