Common misconceptions of the Paleo diet | Chef Pete Evans

About THE PALEO CHEF

Acclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free, completely Paleo recipes that are worthy of a restaurant but effortless to prepare.

More and more people are discovering the health benefits of the Paleo lifestyle by cutting out processed, sugary foods and instead eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. However, following this way of eating doesn’t mean sacrificing flavor or spending a long time in the kitchen. In THE PALEO CHEF, Evans provides more than 100 recipes for gorgeous food that is satisfying, distinctive, and good for you. Living—and eating—the Paleo lifestyle has never been so delicious.

[shellbabaloona]

Old late petey does have some whacked out ideas but I like what he has presented in this video regarding food. If only that stuff wasn't so expensive to buy.

[journeyfortwo]

I feel like the majority of the people who disliked this didn't dislike it because of the contents of this video alone

[bfnew]

I tried paleo for a year. Before that I ate a lot of fruit and veg with the occasional grains.. Honestly, paleo gave me no benefits. I still got the usual seasonal sicknesses and my stamina didn't increase notably. It's all BS I reckon

[Swenser]

People in the medical Industry should be made to experience a two week water fast. As well as take a session of benzos. They will experience the thing they then can comment about.