4 ways I DECLUTTER my life: Mindful Living

Part of mindful living is also about how you decide what to declutter in your life. I share with you the 4 ways I look at decluttering my life and how that helps me simplify, destress and stay focused.

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⏱️ TIMESTAMPS:
00:00 Intro
01:02 Who am I?
01:34 Decluttering my physical space
04:19 Decluttering my digital space
06:08 Decluttering my mental space
07:38 Decluttering my energetic space
08:32 What's next?

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⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.

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#MindfulLiving #Decluttering #Minimalism

[TertiaRieglerEmbodiment]

I’ve been notification free for almost a year now, even during office hours. It has made a huge difference. Also, I thought it was just me who could tell the state of my mind by the state of my physical space 😊

[PilatesWorkoutsOnline]

Loved these de-cluttering tips! So good to clear out the mind/body and our living space.

[improvewithsoo-selfdevelop]

Just the video I needed as always! I've recently been overwhelmed by how much clutter there is in my home and I've been procrastinating on decluttering. This is a great reminder and push to finally get started :)

[lostinadmiration]

Your flat is so pretty, I can see how you built harmonious space around you ... well done! thank you for this video :) love from Spain!

[TypeRhino]

i try to have certain times do things that are set in stone. like when i work out as an example. great tips

[SarovaraYoga]

Loved this Jaime, I’m in the midst of contemplating some decluttering as I’m feeling it’s so needed after this past year and a half of pandemic life… I think it’s going to feel good 😊 love the four different topics you covered, and I’m actually just about to get into that same book you’re reading. It’s been on my list! ❤️

[mindfulpirate]

Ah, I can completely relate to every single word in that intro! Love the mind=desk analogy, I've never thought about it this way but it's soo true... all the business, all the stress and being overwhelmed certainly has its reflection in spaces around me. I used to think all I am is a messy person (who hates mess) but it might be a bit deeper than that. Great video, as always! And... your little monstera is super cute! :)

[TylerSinden]

I'm really good at keeping my physical and digital spaces clutter-free. I've never really looked at the other two. I definitely think I need to work a little bit more on my mind. My minds always running lol

[TheBarkanMethodofHotYoga]

Great Video for the reminder and lots of great suggestions! #clearyourclutter !!!

[JoinDrSuri]

Absolutely love this video.. great points and loved seeing how aesthetically pleasing your place is! 🙏🏽 🖤

[awarenesswithandrew]

This is spot on, nice to meet you Jaime. Liked and subbed for the journey 🙌

[GinaLuciaReads]

I also find a messy space very stressful. The same goes for my digital space. I don't think it's a once and done thing. We're forever working on it aren't we?