2 Simple Ways to Improve Your Balance! (for Seniors)

preview_player
Показать описание
As we get older, there are a lot of ways for us to improve our balance...

In this video, I'm going to show you two simple ways you can improve your balance throughout the course of your day, without adding a lot of time and effort to your day.

I have several other videos about how you can improve your balance, so make sure to check those out as well!

Please leave a comment if you found these tips valuable :-)

- Luke Gordon, DPT
  1. Gordon Physical Therapy
  2. Balance
  3. Fall Prevention
  4. Physical Therapy
  5. Improve your balance
Рекомендации по теме
2 Simple Ways 0:03:13

2 Simple Ways to Improve Your Balance! (for Seniors)

2 Perfect 2 0:15:36

2 Perfect 2 Feels - Simple Ways to Improve and Play a Two-Feel

2 Simple Ways 0:00:56

2 Simple Ways to Improve Ab Wheel Training #bodyweighttraining #progressivecalisthenics

2 Simple Ways 0:08:44

2 Simple Ways To Improve Your Bat Path! [Baseball Hitting Tips]

2 SIMPLE STEPS, 0:18:16

2 SIMPLE STEPS, to improve your WINDSURF POWER JIBES ✅ | Windsurf Tutorial

2 SIMPLE Ways 0:07:03

2 SIMPLE Ways To Improve Your Sales Process!!

2 Simple Ways 0:10:54

2 Simple Ways To Improve Your Balance + Stability | The Climbing Doctor

2 Simple Tips 0:15:24

2 Simple Tips to Improve your Sewing Skills Today!

Barbara O'Neill Reverse 0:01:01

Barbara O'Neill Reverse Kidney & Liver Damage? 😮 #barbaraoneill #shortsfeed #shortsviral

2 Simple Tips 0:06:50

2 Simple Tips To Improve Your Health - You Can Start Now!

2 Simple Moves 0:00:57

2 Simple Moves in Bed for Better Posture! Dr. Mandell

2 SIMPLE Ways 0:05:11

2 SIMPLE Ways To Improve Your Route Running…

2 Simple Ways 0:08:25

2 Simple Ways To Improve Your Bat Path! [Softball Hitting Tips]

2 Simple Ways 0:03:43

2 Simple Ways to Improve your YouTube Videos

2 Simple Things 0:10:02

2 Simple Things for Sleeping Better | Sadhguru

2 Simple Ways 0:03:28

2 Simple Ways To Immediately Improve Your Breathing For Singing

2 SIMPLE WAYS 1:02:40

2 SIMPLE WAYS TO IMPROVE YOUR SHOOTING! | Shot Science Overtime #76 | Your Basketball Questions!

Sit better, perform 0:07:01

Sit better, perform better and avoid pain with 2 simple tips + DIY stand up desk

6 Simple CS2 0:09:35

6 Simple CS2 Tips to IMPROVE INSTANTLY - Guaranteed ELO

Simple ways to 0:05:14

Simple ways to boost your brainpower in the morning| How to Improve memory/focus| Brain exercises

Simple Ways to 0:06:07

Simple Ways to Improve Your Resume | 2

Two Simple Tips 0:11:06

Two Simple Tips To Improve Your Slap Bass Accuracy!

5 Simple Ways 0:13:48

5 Simple Ways to improve your IELTS Speaking Score

Simple method to 0:00:25

Simple method to improve your communication skills