Red Yeast Rice Extract - is it safe and effective for cholesterol and heart health?

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Does red yeast rice extract work to lower blood cholesterol and prevent heart disease and stroke? Hear from lifestyle medicine cardiologist Dr Steven Lome the risks/benefits and alternatives. What does work to lower cholesterol? Any other natural remedies?

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  1. Dr Steven Lome Lifestyle Medicine
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It could cause Kidney and liver disease

jackiemansfield
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What do you think about Amla? Is it safe to use? A few other popular plant-based docs out there like it, so was wondering what your thoughts were on it. Thanks for the great videos!

dgr