Heart Chakra Meditation: associate with UNCONDITIONAL LOVE, compassion & joy

The fourth chakra, called anahata, is located at the heart. “Anahata” means unstruck sound.

4th Chakra’s Natural Element: Air

Anahata is associated with air. If you’ve worked with the other chakras, you can integrate all of the elements to support this work. The first chakra is earth, steady and grounded; the second chakra, water, brings a fertile creativity; the third chakra is the “fire in the belly” required to transform that grounded creativity into positive action. And now you have air dispersing and integrating spiritual understanding of love, compassion, and connection to everything you encounter. Air, like love, is within and all around.

Life Motif of the Heart Chakra
The anahata chakra is associated with unconditional love, compassion, and joy. It is the source of deep and profound truths that cannot be expressed in words. Anahata is a bridge between the lower and upper chakras integrating the manifest with the spiritual.

Physical Signs of Blocked Anahata Energy
The heart chakra directly affects the heart, lungs, chest, arms, and hands. When misaligned, poor circulation, high or low blood pressure, and other heart and lung conditions can result.

Mental Signs of Blocked Anahata Energy
Mentally, an imbalanced heart chakra can result in problematic issues, such as co-dependence, manipulative behaviors, feeling of unworthiness, and an inability to trust yourself or others.

Energetic Benefits of Aligning the Heart Chakra
When the heart chakra is in healthy alignment you will feel surrounded by love, compassion, and joy and connected to the world around you.

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[isabelled]

i just feel compelled to say that to whoever is reading this: you are loved and worthy. you are exactly where you need to be and good things are going to happen for you. this earth is blessed to have your presence. i hope you have a good day/evening. blessed be <333

[loveislife]

Who ever reading this comment your wish is coming true and your true lover is on his/her way to embrace you and give you a stable offer of commitment.
Yes you you are blessed and loved and supported by the universe and the higher powers😇

[aakankshasingh]

My heart space radiates powerful green light

I am worthy of the purest love

I direct love and light towards myself

I live in harmony with all other beings

I release and let go of all resentment

I forgive myself for my mistakes and I grow from them

There is an infinite supply of love

I am fully open to giving and receiving love

I love myself unconditionally

My heart is open

Love is my guiding truth and I follow it

I choose love every single day

I am united with all beings

My heart is free from past hurt

It is safe for me to love and be loved

I am grateful for all of my blessings

I create loving and supportive relationships

I choose to see myself and others in a compassionate light

My heart is filled with joy and gratitude

I deeply, and completely, love and accept myself

I affirm all of this and allow them into my life.

[DANRZN]

as i closed my eyes i envisioned a father embracing his child declaring his unconditional love... this music feels like an embracing hug <3 namaste peace be unto you all <3 just remember you are loved...

[jdub]

Just had the deepest healing I've ever experienced listening to this - whole reparenting of the inner child, healing father & mother wounds; my goodness that was incredible & I'm only 1hr in

[juliannastudio]

If you are reading this, your heart will be healed. Just the fact that you are here shows that you are on the path of healing. I wish only the best for you.

[MeditationMusicSpirit]

Abraham Lincoln said, “Give me six hours to chop down a tree and I will spend the first four sharpening the axe”. You have 24 to chop every day. Sleep, exercise, meditation, reading – those are some of your sharpening tools. Do not chop for 18 hours with a blunt axe. Johnny Uzan 👏

[DJHZZA]

This is the sort of music I meditate too, it helps me with my panic attacks I have on daily basis. It clears my mind too :-)

[meditationandrelaxation-so]

Just want to let you know that your music is very soothing..you are doing a great job helping people relax..and to anyone reading this post..don't worry and stay happy! NOTHING IS PERMANENT, not even this phase. Cheers! :)

[numeditationmusic]

From where are you listening my friends? Thank you for clicking the like button, we really appreciate your feedback. PEACE 🙏🙏🙏

[cray]

Bless you all, human tribe
May all beings be happy
Peace from 🇨🇦

[DavidFitch]

Feelings of a loving compassionate connection within all of this magnificent infinite creation....grateful 🙏 Thank you ☺️

[gourisharolkar]

Love love love love love. the universe is filled with love. just feel it

[moony]

💗I pray/send these loving vibes throughout all corners of our Mother Earth❤️and dwell in the hearts of all her inhabitants human and all creatures of her creation💚

[carolannewray]

Im not going to worry about anything but I will pray about everything i will always love and be loved in return 100 fold.i will definitely stay happy for me.❤

[buddhamusic.]

The person who is reading this comment, i wish you great success, health, love and happiness !
❤❤❤❤🌷🌷🌷🌷

[Seeking_Truth]

Yes. Love always win. I'm sending Love to those who need it. Sending my friend/crush love, understanding, healing, respect.

[Creativehealing]

Thank You 💚 Thank You 💚 Thank You 💚
I fell asleep listening to your beautiful harmonies and they induced a dream filled with powerful imagery of oneness and unconditionally love 🙏

Proper set me up for a day filled with gratitude and wonder! 😍 ✨💫

[lindalfvandepol]

That color of Green I love! Thank you! NATURE! God Bless All🌞😊❤❤🙏🙏🌈

[Hanselito]

I can feel the unconditional love in this one..thank you so much!