I Drank OKRA WATER Every Morning For 1 Week And This Happened.

#okrawater #fertilitytips #okrabenefits
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OKRA WATER for Fertility.

In today's video I share some amazing health benefits of drinking okra water.
While there are not enough specific research to support "these claims" okra water may be linked to several health benefits due to its plant compounds and hydrating effects.

Points Discussed:
1. It keeps you feeling full
Okra's dietary fiber helps you feel full for longer, which will keep you from snacking on those stray potato chips after dinner.
2. It's great for your digestion
The fiber is the main factor here again. High fiber content is great for the digestive tract and keeps you going more regularly. This not only helps keep your weight down, but makes you healthier over all.
3. It's a low calorie food
It's always nice when a food can satisfy your hunger and help you stay trim. The low caloric count of okra means you can definitely scoop another spoonful onto your dish and still see the numbers go down on the scale.
4. It's a diuretic
That means it helps the body detoxify itself and helps you shed excess water weight. A great weapon in your arsenal for de-bloating!
5. It helps control cholesterol levels
The pectin in okra lowers LDL or bad cholesterol, which improves cardiac function.
6. It's great for fertility. It can help pregnant women delivery quick and easily, folate in okra can also help with DNA and cell formation. folate in okra can also reduce the risk of birth defects in the developing baby.
For women trying to conceive, okra water can help to increase estrogen, libido and serve as natural lubricant.
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Disclaimer: My videos are intended for general information only and should not be used as the basis for any diagnosis, patient treatment or a substitute for medical professional advice. It is safest to seek professional medical help for any fertility or health issue you may have.This channel does not take responsibility for any harm, side effects, illness.
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ABOUT ME: Hi! I'm Nosa.
I'm passionate about promoting fertility awareness to help women connect better with their bodies, and be able to make the best choices, to achieve their fertility goals.

My videos are a little bit of everything, menstrual cycles, period products, motherhood, lifestyle and more. I try to make my videos informative and relatable, so i hope you find my contents helpful.
Thank you for subscribing and watching 😊🌸💕
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[IamJayneAdams]

Hi Nosa. I’ve been taking okra water for about a week through your influence 😂.One major thing it did for me was reduce my sugar cravings, now I do not know if i have high blood sugar. It also gave me a boost of energy especially in the mornings.Reduced my visit to the bathroom at night too. These are the things I noticed. Never knew i would be influenced to drink okra water 😂but look at me now. I feel so good, I’m loving it and I don’t think I’m stopping anytime soon. Thanks for sharing. Everyone should try this.

[khanyisocrowder]

I've been drinking okra water for a week now and it's doing wonders for my body and skin!

[benniealfredumoye]

Even when not cold, it taste just fine, like water👌

[natashahackett-christie]

I over cooked my okras with red onions and drank it as a tea. It was amazing.

[pinkari]

Will definitely try this. Thanks for sharing 🎉🎉🎉. I bet the kids are growing up very fast. And hope that the family is doing great 👍.

[MwanaSharifu]

I have drink okra water for 2week now no joint pain allhamdullilah

[sandranair]

My Daughter in law told me about this and it’s been 3 days since I’ve been using this . I can tell difference in my health . I feel better, I use Restroom more and less hungry.

[paulawilson]

Thanks for the advice, am here desperately waiting to get pregnant again and fertile

[irenematenga]

I drank it, it reduces blood sugar levels

[Favourkitchen]

Yes! It just came to my mind to try it, i did and I feel good, etc! I will make it a routine, now that I have watch this video and no more of health benefits. You can use hot warm water, if you want the water to be more slippery!! For more result!!!!

[pulengnaketsane]

I drank okra for the past two weeks once a day. Been having pimples on my face, very big ones. Not cycle related. Abdominal pains, still not on my cycle (ps:I'm not pregnant, hv implanon contraceptive) The worst is, virginal boils😢. I guess it's removing all toxins in my blood but I took a break now to see

[Jadamabinta-qnzx]

August 15 up to September 29 it is 45 day all my body have changed

[VasuDevan-tw]

Should i change water and okra or can i drink the same for one week or more?

[IkechuckwuVictoria]

Should i supply u fresh okra it's very cheap

[kayagarobinahtracy]

let me also give it a try this week and share my experience

[elizabethgwaza]

Please can someone with fungus and gas can drink this too

[adenikeadelakun]

Am TTC please is it also work if you are trying to conceive?if yes how should I take it

[Jadamabinta-qnzx]

Doctor ok I have questions Augusta 15 I seeing my period but September I have missed period but today 29 September I seeing blood

[deborahibukun]

Please can someone with irregular period and also TTC drink this tooo?

[FuniswaBacela]

Hi ihave tomuch accid my body is iching okra its can help me thanks