Heal Your Emotional Shrapnel from toxic relationships

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Discover how emotional regulation issues can lead to harmful coping mechanisms and learn to heal from past toxic relationships. Join us as we uncover the seven pieces of shrapnel impeding your emotional growth. #EmotionalHealing #CopingMechanisms #ToxicRelationships #EmotionalRegulation #SelfHealing #OvercomingChallenges #PersonalGrowth #MentalHealthMatters #Wellbeing #SelfCare #heidirain
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