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Principles For Treating Tendon Pain
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Tendinopathy, also known as tendonitis or tendinosis, is a very common condition. In this video, physiotherapist Katie Yamamoto shares some of the foundational principles for tendon pain rehabilitation that applies to common conditions such as patellar tendon pain, tennis elbow, golfers elbow, Achilles tendon and more.
00:00 How common are tendon injuries?
00:26 Function and anatomy of tendons
01:27 What is tendinopathy?
01:50 Treatment for tendon pain
02:51 Symptoms and exercise for tendinopathy
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Principles For Treating Tendon Pain
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