The BEST Hamstring Exercise...and Nobody's Doing It #shorts

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[tluv]

Massy, you are an amazing instructor.
Your advice is so spot-on.
I can't thank you enough.

[banthony]

Changing lives out here, Massy! Thank you ❤

[PacoSmith]

You are undoubtedly a true master of your craft.

I am always amazed with the manner in which you are able to effectively utilize everyday items as a means by which to achieve fitness goals.

To boot, you are an excellent communicator. 👌🏿

Sending positive vibes from Belize!
☮️❤️☯️♾️

[boochi]

Massy! I'm so glad I bumped into you again. You were my fitness woman crush for the longest time until I lost you 😔. Glad to see you again. So inspirational and motivational. Subscribing STAT!

[Wisdomknowthedifference]

Fastly becoming my favorite person right now🎉

[constancecarr]

You're sooo hilarious, making exercise fun for us and effective!!! Thank you

[stepmaster]

Thanks Massy! I tried it tonight and it’s brilliant.

To avoid the cramp just contract the hamstring hard before you do the first curl. I’m going to try to raise my bridge higher tomorrow 💪

[brandicampbell]

I first saw you on Adrienne Bailon- Houghton’s channel, then I saw you on my feed & was just like “is that who I think it is?!?!” Subscribed 💪🏽🧠💓

[Beyondfitnessnow]

You find different ways to kill us 😅! I 💛💛 IT 😂💛

[georgeg.gentzelii]

You're freaking AWESOME ... KEEP IT UP SISTER!!!!

[fezilendlovu]

Oh Massy, you are unbelievable in all your ways 😂❤

[shae]

Thank you for being an inspiration! I appreciate you so much 💕

[woodscasey]

I'm crying from the outside.. 😆 🤣 😂 😹 looking great, young lady.. i do most of your movements in the on the road .. Keep on keepn on....

[jedajohn]

I'm literally trying this right now, and whooo, it burns! I screamed, 😂😂the cramp

[OyaRevolutionary]

Yes girl! That’s the way! Go get em hunny! ✨✅✨

[queenofthesouth]

Hey Massy, you have always inspired my fitness journey🎉🎉🎉🎉🎉

[sudeepen]

Wow!!! That's an amazing technique. Thanks heaps 🙏

[PhungNgocCham]

She is talking the truth. My hamstring just got toned after 2 weeks and believe me, it’s probably the hardest and the best excercise for hamstring. Make sure to prepare tissue paper cuz tou will cry A LOT!!

[zanna]

I’m sweating just by looking at this 😅
But great advice 😊

[tashboog]

I’m like 5 videos in and enserio, me encanta ti 🥹🫶🏾