Arnold on Low Rest Periods Due to Supersets 💀💥 #shorts

Subscribe for more bodybuilding short-form content!

Check out the full video ⬇️
Arnold Schwarzenegger: Blueprint to Cut

#arnoldschwarzenegger #austrianoak #bodybuilding #gym #fitness #mrolympia #trending #gymshorts #bodybuildingshorts #fitnessshorts #goldenerabodybuilding #oldschoolbodybuilding #superset #training #workout #armday #biceps

[jimaldo]

Arnold talks about it in his book; he calls it, "You Go, I Go"

[arthuraguiar]

Bro is literally the phd in bro science

[thebesttheworst]

... "I'll be back." - *The Barbell to the Rack*

... "Stick around." - *Arnold*

[vgoxhei]

Having serious training partners would be HUGE. So many of us train alone.

[jimtib]

This man had the full package. Physique, charisma, machismo, humor, and ooozing with confidence. Most guys in 70s, 80s, 90s, and 2000s idolized Arnold growing up, we looked up to this man so much for inspiration and courage. We wanted to be like him, act like him, wanted his physique, so we pushed ourselves in the gym day in and day out, hoping to achieve his physique. Arnold has inspired millions of men around the world to lift weights.

[DevilsAdvocate-DP]

It's amazing how he didn't tear his biceps with such hard training

[arthurfritzler]

If you take steroids like those guys did, you can train like hell, but if you're natty, 80% of what Arnold recommends is just bullshit.

[draaqib]

Nowadays everyone is sitting and occupying machines while using their phones

[Magneticlaw]

There's no substitute for hard work

[abu.nahiyan]

Arnold's philosophy:
Maximize growth stimulus ❌
Maximize fatigue ✔️

[moneyhafimek]

Everything I’ve learned about training I learned from Arnold and guys from that era including Mentzer. It has been tremendously effective.

[KBC]

Yup this is why a good partner in the gym will push you harder. I realized this when I worked out wit my bro and we was done quicker then by myself but I felt like the workout was insane. We didn't let each other rest. We go right after the other one, come on get this money.

[mariannes.]

The work they did was demanding, but I love learning about the gym & workout culture of Mr Schwarzenegger 's day 👍👍

[JohnVKaravitis]

Just amazing what passes for success in our world.

[lionelinx]

His tendons are crazy for accepting that

[sanketpatki]

The muscle… got it!
- Arnold Schwarzenegger

[robertmtz]

I love how passionate he still is about this sport after so many years, in his old age too. I know for certain that if Arnold woke up 16 years old and scrawny, he’d do it all over again.

[romankozlovskiy]

Later we find out longer rest periods allow you to go deeper into failure giving you more mechanical tension

[CaiebesPunk]

Arnold is a Legend, too much knowledge 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻💪🏼

[Bruinsification]

See his wide grip bench? I’m amazed nobody talks about it