Can Probiotics Make You Gain Fat?! (Probiotic Research Exposed)

Can Probiotics Make You Gain Fat?! (Probiotic Research Exposed)

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Video Timestamp :
00:00 - Introduction
01:00 - What Are Probiotics?
02:42 - Different Types of Probiotics
03:14 - This Bacteria Increases Weight Gain
04:51 - Bacterial Overgrowth Worsens Obesity
06:32 - Takeaway

DISCLAIMER: The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Lucas Aoun and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[BoostYourBiology]

💎Do you use probiotics? Drop a comment below!

[IsmailAbdulMusic]

Very insightful and helpful. I always felt somewhat bloated after taking prebiotic probiotics. The probiotic strain known as L Reuteri is said to make testes bigger.

[arosas]

I would love to see you and @Leo and longevity pick each other brains on a podcast

[lucrentrisastolo]

Please go on a podcast with Leo and Longevity you guys would be an amazing duo!

[amertysoN]

So what probiotics can I take to bulk as a hard gainer?

[gifgt]

Lucas, which brands have the best combo. of probiotics for great health that include all the beneficial strains you discussed?

[ChadCilli]

It’s interesting to me how different probiotics can be.

I noticed bloating and abdominal pain when I used certain products that had a blend of different strains.

L. Reuteri seems to reduce bloating and abdominal pain.

I get the best results from raw milk and kefir.

I’ve heard spore probiotics are best, but I’ve yet to try them.

[lynncrf]

So great to find a video like this. No matter what brand or strain I try I always gain weight. Whereas most antibiotics are weight neutral for me. The only probiotic food I can tolerate without gaining are yogurt and kefir. It is crazy, but I think it's because I have a very unique gut Flora due to years of (very much needed) antibiotics for sepsis, kidney infections, and UTIs.

[uplandarch]

small amounts of raw milk kefir, saukraut, green bananas, raw potato starch. but also commercial yogurt which has that acidophilus in it. probably need to reduce that one but its yummy and has a surprising low calorie on the label when compared to other non sweetened yogurt. thanks for the vid.

[yoldas]

Hey Lucas, is it better to take probiotics in form of capsules (acid resistant) or in liquid form (drops)?

[patriciaj]

My probiotic was causing me to gain weight and I need to loose weight is there a preferred probiotic for weight loss?

[malperera]

Can you lose the weight after stopping the probiotic?

[kimdavis]

Informative video Lucas…. I’ll be reading my labels more carefully now… 👍

[devilsutube]

Yes, I do. But can you educate me about the probiotics which can help in weight gain as well as good for gut and can help to get relief from constipation.

[Sandob]

What was the weight that was gained? Ie: muscle, fat.

[healthcoachadrian]

I had a client using P3-OM from bioptimizers(lactobacillus plantarum) and within 1 month she got symptoms of SIBO. put her on oregano oil & a carnivore diet for 3 weeks and it reversed
I’m now skeptical about P3-OM.

[temartin]

Hey Lucas, love your content and firmly believe in what you’re doing. I wanted to see if you’ll do a video of the diet, supplements, and other lifestyle factors that you use on a regular basis. Definitely curious to hear about your daily setup

[christopherp.]

Can you do a video on all the gut health talk on PSSD?

[hamidman]

Lucas - I know it's out of topic - but what do you think of coleus forskohlii?
Anything I should know?
What about its relation with sleep?

[oskaredwall]

I have a friend who innoculated 2000dollars worth of well studied probiotics into his kefir grains. He just shipped them to me for me to try. He says everyone who uses them makes 3-5 bowelmovements a day even if the person is constipated. I only go once or twice a day. so that would be crazy cool if it works.