The BEST Fibroid Shrinking Vitamin (based on science)

Up to 80% of women will develop fibroids by age 40. In this video, we’ll take a look at the causes of fibroids that could be related to vitamin deficiency. Find out how to help shrink fibroids naturally and alleviate fibroid symptoms with one vitamin.

0:00 Introduction: Uterine fibroids
0:20 Fibroid causes and associations
1:04 What is a fibroid?
2:14 Low vitamin D and fibroids
3:10 Benefits of vitamin D
5:57 Can vitamin D shrink fibroids?
8:35 Anecdotal evidence in support of vitamin D

Jeff T. Bowles: The Miraculous Cure for and Prevention of All Diseases - What Doctors Never Learned:

DATA:

Fibroids decrease in size after menopause, yet pregnancy, exposure to HRT, and birth control pills can cause fibroids to enlarge. Obesity, type 2 diabetes, high blood pressure, and PCOS also increase the risk of fibroids. Black women have a 3 to 9 times higher risk of developing fibroids.

Estrogen is the primary driver of fibroids and endometriosis. A fibroid is a growth in the uterus, but it differs from uterine tissue in several ways. Fibroids are very sensitive to estrogen and have increased estrogen receptors, more of the enzyme aromatase, less oxygen than the uterus, and more inflammation.

Many health problems and risk factors associated with fibroids are related to low vitamin D. Vitamin D has incredible properties that may help inhibit the growth of fibroids.

There is also a vast amount of anecdotal evidence in support of using vitamin D to shrink fibroids.

Be sure to take vitamin D with the cofactors magnesium and vitamin K2.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope you’ll try vitamin D as a potential way to help shrink fibroids. I’ll see you in the next video.

[Shay]

I had a 11cm fibroid, did not want a full hysterectomy as they said that was my only option, did my research, got onto vitamin D, intermittent fasting, green tea 3x day and two eggs every morning. This continued for two months straight with no sugar or bad food in sight, I changed my cooking oil, no processed food and my fibroid went right down.

Side note, my stomach was almost flat within three weeks but I kept this routine going for two months.

Hysterectomies are sky high for no legitimate reason and many women suffer throughout. They told me as I don’t have my periods they’ll just take both my ovaries out because I no longer need them😡. If god gave them to me, I NEED THEM.

[ohiosbestpeach]

I got fibroids when I was 45. I knew they were coming because my mom and her 6 sisters had them. And my older sisters had them. Everyone got hysterectomies. I was determined that I was keeping everything that I was born with. When I got mine, I asked my doctor to just cut it out of my uterus. He said that it’s easier to remove the whole uterus. I said that I’d resolve mine with fasting. I told my doctor that fibroids feed off of sugar and that fasting and then cutting sugar would kill the fibroid. So I did. Every time I went back to get it check, which was Quarterly, the fibroid was smaller. One day it was gone. I reminded my doctor of how I resolved it and he just looked so irritated. 0:27

[siaramontgomery]

As a black woman this video blessed me with great education and was very timely after a recent fibroid diagnosis . Thank you Dr Berg!!!

[ashp]

Thank God for your wisdom. I was diagnosed with a 10 cm fibroid and low iron. The doctor made it sound like surgery was the only option and I needed to do it fast but I read the horror stories of the surgery and how the fibroids came back in many cases. I started taking 2000 IUs daily based off another of your videos recommending vitamin D may be the issue and it didn't even put a dent in my problem. I couldn't even wear pants due to the pain and sensitivity. Finally I started bleeding for months straight! I watched more of your videos and realized 2K IU wasn't enough. I started taking more and landed on 40K daily and the bleeding stopped🎉. I could wear pants again and the bulge in my abdomen has visibly reduced! You are out here saving lives! THANK YOU

[JohnnStr]

We need more people like this telling us truth! Just finished reading The 23 Former Doctor Truths by Lauren Clark. Its fascinating what they hide from society.

[ginny]

Thanks for covering this Dr. Berg. I commented on one of your previous videos, I stated that "higher levels of vitamin D helped to shrink my fibroids." I'm a black woman and a registered nurse and I approve this video.

[michaelangelo]

My Dear, I have 3 uterine fibroids. Starting today I’ll increase my intake of vitamin D to 50000 iu/day. I’ll keep you posted, I have an ultrasound appointment scheduled in December. Thanks Dr Berg!

[denise]

As a woman and a Black woman in perimenopause, thank you 🙏🏾❤️

[richrosegold]

My mom (48) has fibroids and I was just telling her last night how I would do some extra research for her, to help her find anything to shrink the fibroids. We're willing to try everything healthy before surgery being the ultimate last resort. Then you drop this gem today. Thank you so much, Dr. Berg. Your work is life-changing.

[kirstenberg]

I have been chronic low on Vitamin D my whole life and I have had high estrogen and increasing fibroids proliferating in my 30s and now 40s. This makes so much sense. Thank you!

[ForeverSongMinistries]

I am a black mental health therapist and i have been preaching to my black women clients for years about ensuring that they are having vitamin d and iron levels checked regularly. Many of my clients experience endometriosis, PCOS, diabetes HBP and also depression and anxiety. I noticed anecdotally when clients vitamin d levels were regulated that moods improved. You always give so much good information and it deepens my passion to encourage clients to advocate for their complete wellness. ❤❤❤

[cathytilford]

Good info for all the women suffering with endometriosis. Thank you for addressing a painful condition the medical community has no answers for.

[fidelcatsro]

Dr Berg notes
Fibroids decrease in size after menopause, yet pregnancy, exposure to HRT, and birth control pills can cause fibroids to enlarge. Obesity, type 2 diabetes, high blood pressure, and PCOS also increase the risk of fibroids. Black women have a 3 to 9 times higher risk of developing fibroids.

Estrogen is the primary driver of fibroids and endometriosis. A fibroid is a growth in the uterus, but it differs from uterine tissue in several ways. Fibroids are very sensitive to estrogen and have increased estrogen receptors, more of the enzyme aromatase, less oxygen than the uterus, and more inflammation.

Many health problems and risk factors associated with fibroids are related to low vitamin D. Vitamin D has incredible properties that may help inhibit the growth of fibroids.

There is also a vast amount of anecdotal evidence in support of using vitamin D to shrink fibroids.

Be sure to take vitamin D with the cofactors magnesium and vitamin K2.

Thank you Dr Berg!
😺👍

[Barbara_Banks_]

I found it concerning, when they wanted to do estrogen therapy for menopause. (Years ago, it was popular.) I refused it, and now I’m very glad I did. God bless. And Thank you again Dr. Berg!

[Texasbohemian]

I currently have that and PCOS along with hypothyroidism. Don’t take the meds the doctors tell you to take. Follow the natural path and stay away from sodas, junk food, etc.

[BeautifulButterfly]

I could cry after listening to this. Back in 2019 I ended up having a hysterectomy after the discovery of a fibroid the size of a cantaloupe melon growing in my uterus. It went undetected for years as I was very silm/athletic in build due to all the crossfit, thai boxing, yoga and running that I did. For many years I just thought I had a prolapsed bladder (hence lots of strength exercises) or I was suffering with early peri-menopause. After the operation my former symptoms were gone however they had been exchanged with a set of new problems. If I knew very high doses of vitamin D had been my saviour, then I would have never had those operation.
Since following Dr Eric Berg I take high doses of vitamin D and I'm pleased to say I'm in pretty good health.

[Fashionanthropologist]

Was diagnosed with fibroids and started taking soil clods mined in a certain part of kenya, together with garlic, ginger, turmeric, black pepper and oregano concoction and now I feel much better. Best of all leaky gut cured. I also do intermittent fasting and lot's of praying.

[lisaisabell]

I love this channel. Its about time someone broke this topic down . 😊😊😊😊

[susan]

Hi, to all women out there, drink this everyday and it will help with inflammatory. Ginger, galangal, lemon grass, tumeric. Blend and boil it, drink every day. A friend of my sister had fibroid and schedule for surgery in 1 month. She drink this for that one month till the day she went for surgery. Miraculously that fibroid nowhere to be found and went home 😊 true story. So now im drinking this everyday too because i have many small lumps in my breast.

[papradka]

Another succes story here! 5 years ago I was diagnosed with uterine fibroid. It was 3cm big and they said its nothing and just a “cosmetic” thing. I had a lot of stress mainly from work back then and the fibroid started to grow rapidly - from 3cm to almost 9cm and I was told Id never have kids. First thing I did was reduce stress and got out for long walks outside to catch some sun. Fibroid decreased on size and I got pregnant :). Fast forward when I got pregnant again I took lots of vitamin D mainly for bones and healthy baby development. After my second pregnancy the fibroid was still there with the size of 15mm almost invisible on the ultrasound :). After watching Dr. Bergs videos about vitamin D I upped my dosage to 10 000. Going for an ultrasound in 1-2months Ill do an update.