The TRUTH About Drinking Alcohol With Diabetes

Should people with diabetes consume alcohol? There’s a common misconception that they can’t. In this video, we talk about understanding the relationship between alcohol and diabetes and safe ways of enjoying it.

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You can drink alcohol only after checking in with your healthcare provider. Make sure that it doesn’t impact your condition and doesn’t clash with your medications. Usually, if your diabetes is under control and you generally lead a healthy lifestyle, a drink or two will not be an issue.

Most women should limit their alcohol intake to one drink, whereas most men could drink up to two glasses per day. Don’t take this recommendation literally. You should definitely NOT drink alcohol every day.

When you’re drinking, you are going to consume more calories, which is not good for your health. Too many calories, too many carbs… it can all mess up your body weight.

Never drink alcohol on an empty stomach! Drink it only with a meal or a snack that contains both carbs and protein. Alcohol can lower your blood sugar, creating a risky situation. And we don’t want that.

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💥Foods With Hidden Sugars – What to Avoid!

💥Myths About Carbohydrates in a Diabetes Meal Plan
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⏰Chapters:
0.00 Intro
0.41 Consuming Alcohol
1:23 Simple Rules
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ABOUT THE CHANNEL

Imagine a world where you get to experience the joy of eating healthy and delicious food while also successfully managing your diabetes. Klinio was created to serve as a digital assistant to people living with type 1, type 2 diabetes, or prediabetes, and help them achieve results without sacrificing the joy of eating. Klinio’s adaptability and variety of meal selections help it seamlessly integrate into your life and become an inseparable part of your routine. The app offers:

🔹 Personalized easy-to-follow meal plan
🔹 Integrated grocery list
🔹 No-equipment workouts
🔹 Detailed progress tracker
🔹 Comprehensive activity log
🔹 Informative and engaging content

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**The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.*

[veemontana]

i just found out im diabetic and ive been drinking everyday for years now

[Canoga_Knuckles]

Hmmm, I tried this and didn’t do so well, but I’m resolute to keep trying till I get right. Hick up !

[markrush]

to be clear about it...pure distilled liquors like vodka and tequila have no carbs. it's the beers and fireball and flavored junk like that that will increase blood sugar.

[peachdoesart]

man that blur effect sucks i can clearly see his name is jack green

[Canoga_Knuckles]

Lol three years later I’m the first comment ?

[noahschmartz]

ur contradicting ur self, whatever university u came out of, get ur money back.