3 Amazing DHT Blocking Supplements for Hair Growth | How to Block DHT

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Which DHT blocker is best for hair growth. How to block DHT for hair growth. How DHT Blockers work. DHT Blocker supplements. DHT Blocker foods.

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What is DHT?

DHT, or Dihydrotestosterone, is a hormone that is kind of like testosterone, but instead of giving you those popeyes spinach gains, it causes hair in men and women.

What causes hair loss? DHT and hair loss.

DHT interferes with the hair’s growth cycle, shrinking and shortening the hair making it easier for it to fall out and even more difficult for it to grow back. And the good news is that we have some treatments available, that work to inhibit and block the production of DHT. The next place to look is in the natural world.

DHT Blocker for women. Green tea for hair. How to reverse hair loss.

The reason why green tea gets so much attention is because of epigallocatechin gallate, (EGCG), which has been associated with health benefits like weight loss, heart health, and brain health. Studies of tea polyphenols suggest that (EGCG) being more present in green than black protects the hair follicles from damage. But black tea, was able to lower DHT more than green tea, because black tea contained tea polyphenols like theaflavins and thearubigins, that stopped the activity of 5α-reductase, which means that isnt black tea better. Keep in mind the green tea study looked at at least 3 men, while the black tea vs green tea study was done on mice.

Foods that can block dht. Pumpkin seed oil for hair.

The second DHT blocker is pumpkin seeds. Particularly pumpkin seed oil, as it has an effect on the ability to inhibit DHT. In fact, its effects on DHT have been studied for many years. The theory behind for how pumpkin seed works for hair loss is that the oil’s phytosterols promote hair growth. You can find Phytosterols in a lot plants. And particularly the ones in pumpkin seed oil and another supplement known as saw palmetto, could block enzymes and hormones in your scalp that cause hair loss.

Best foods for hair growth. Fenugreek for hair.

It turns out fenugreek contains diosgenin, which is a biologically active steroid sapogenin that can play an oestrogenic role which works as a DHT blocker for restoring hair loss. And fenugreek oil has been used for hair balding for a long time. And although anecdotal, some swear by how fenugreek helped with their hair thickness, so it definitely is an interesting one, because the benefits of fenugreek are tremendous as one tablespoon of fenugreek gives you about 20% of your daily iron. Which i thought was awesome.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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ArsalanAspires
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I started using the reactivate hair growth serum from liiitlextra for the past month and completely moved away from my old serum since the past two months. It's working great. I simply use it once every day with the spray pump that comes with the serum. It's really simple to apply, non greasy, and without any fragrance. The hair growth results are up to now so great, and it's just one month only and I will keep to apply it.

pawangupta
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- Green Tea, Black Tea
- Pumpkin Seeds
- Fenugreek

Julyitc
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Some things that actually helped to control my hair fall include: (1) I quit wearing ponytails because it causes tension breakage. (2) I began massaging my scalp twice a week with liitleextra cocoonnion hair oil while bending over & holding my head upside down to allow blood flow to the scalp. (3) Covering my head while moving out to shield my hair from dust and pollution. (4) Using gentle shampoo again from liittleextra only to cleanse my hair.

priyankajaiswal
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Been drinking green tea for 35 years and I'm shiny, bald

jimmorrison
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Saw palm oil also reduces DHT. You can buy it together as a supplement with pumpkin seeds. Usually branded for prostate and bladeer health.

coolcatbaron
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I’m using pumpkin seed oil . Saw palmetto- zinc and biotin along with moringa. My hair is growing back. When I touch my scalp I feel nothing but hair. ❤

mjlmarc
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Another thing you can do is to take a saliva test (in my case I was already on synthetic estrogen, that's why I had to do a saliva test vs a blood test) to check your testosterone and cortisol levels. For me, my testosterone level was lower than it should have been and my cortisol levels were elevated between 2am and 4am. They put me on DHEA 5mg, a supplement to supplement the testosterone. It took several months to figure out the dosage but I'm now on a dose that works for me and my hair is no longer falling out.

CelloOne
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My hair growth success story: Hair growth is complex - DHT is not the only reason for hair thinng - you have to target all areas, nutrition, inflammation, hormones, detox and even circulation - My and my brother's success story for hair growth is as follows:

1. Fragrance Free Shampoo: Korean cosmetic industry already know why fragrance free - so research why if you're curious. Even baby shampoo is fragrance free.
2. Taoist Soap for Hair Growth 2x a week- stimulates hair growth, stops inflammation which is the root cause for all hair loss, including genetic and hormone based.
3. Stinging Nettle Tea everyday (make sure you aren't allergic) for removing hormone residue in the liver: this helps support a healthier balance for hormones, but obviously not a 100% cure.
4. Scalp Massage 20-30 minutes everyday - this is very under-rated - but works, you must do everyday.
5. Collagen Powder bovine based 2x tablespoon everyday - nutrition aspect of hair is covered, and will increase the speed of hair growth as well.
6. Cold water rinse (only top of head) after a shower: Do this especially if you get itchy scalp, or sensitive feeling scalp - just do the scalp, dont do it on the back of your head or neck will make you sick if you are weak.

iclickster
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I use a He Shou Wu supplement. Works like a charm even with hormonal changes. TCM has never let me down.

tennesseeseaborne
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I can tell you one thing, green tea has no effect on my head ! Has been drinking that for about 20 years every day...😜

allanbaagefeldt
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I take saw palmetto, pumpkin seed and biotin supplements. Losing hair due to thyroid meds Getting lots of baby hairs now. It takes time

pnevlud
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Doctor thankyou for your compassion and kindness. I have eaten an extremely healthy diet which includes pumpkin seeds, flaxseeds, leafy green vegetables, Cinnamon berries, apple cider vinegar and loads of green tea, walnuts, Brazil nuts, almonds, Avocado wild salmon, sardines ground flaxseeds, and plenty of green tea and pure shampoo but I am still experiencing hairloss? This past month I added in fenugreek seeds and I will add in pumpkin seed oil along with the seeds. I ingest Ceylon Cinnamon. I have rosemary oil at home too.

Hiltie
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There are probably over 100 reasons for hair loss and thinning hair.
DHT is one cause and probably the main cause for the majority.
If reducing DHT by taking meds and other supplements does not make any difference then the cause will be another reasons :
Scalp Inflammation
Tight scalp
Poor scalp circulation
Other scalp fungus issues
Other medications

See a specialist rather than guessing what it could be. You will save yourself time

dreamzzz
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Saw palmetto and nettle root are the best 2 things imo to block dht

nabeelhussain
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Green and black tea. Saw palmetto. These I knew. But pumpkins seeds I didn't knew.. and laser therapy . Thanks.

pfevrier
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Yeah - let's block, at a systemic level, the hormonal metabolite responsible for having a sex drive, harder erections, muscle definition and many other important masculine attributes.

That's a hard pass for me. I've seen far too many men who wrecked their lives on Propecia and saw palmetto.

Not everyone is affected the same, but the men who mess around inhibiting the 5AR enzyme and do get side effects generally get clobbered.

Localized DHT in the follicle is more the issue than serum DHT. DHT balance is very important. It is also important as a neurosteroid, affecting energy levels and quality of mental acuity.

I'd love a thicker head of hair, but a thriving sex life is far more important.

freepressright
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Cutting out grains helped me a lot! Try it for 30 days and see if it works for you too, everyone is different but it wouldn't hurt to try it for yourself.

cathyplantlover
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Collagen definitely speeds hair growth on existing hair, but I have not experienced new growth. My hair actually darkened too. Salt and pepper is darker. Just my experience.

guyinpajamapants
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Fenugreek has iron too, Green tea, Pumpkin seed

ttfan