Jose Zuniga on Military Shower Routine

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Military Shower Routine! 😱😎 Jose Zuniga explains the best shower routine and how to save time one the morning + increase your testosterone! 📈🤝

#josezuniga #shower #selfcare
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my mother wondering how i showered in 2 minutes and sending me back in

BlacKatto
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Where is the 5 mins of looking at the wall regretting my life decisions

archiv
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The reason we should start our day with cold shower is because after that it can't get any worse.

pjay
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i do this everyday, not because i want to be better as a person, but because i havent bothered to fix my hot water

hawkache
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I’ve been taking cold showers for months now. The coldest setting on my shower is barely noticeable anymore

EganCraft
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30 seconds + 30 seconds = 30 seconds

According to this guy

TonyStrongg
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"Taking cold showers will sharpen your jawline" type of advice 😂

WeebSlayer
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Me: Does this shit and catches a cold the next day

yajneshbheekharry
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Real military shower is 30 seconds with soap (if you had time to get it) while there’s a line of 20 other dudes behind you trying to make it in time to get their uniform back on

quinnmacdonald
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As someone in the military…we don’t do this.

The 30 second shower thing is what they do in basic just to find another reason to put you in the push-up position…

timothyl
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I got the discipline of waking up early so I don’t have to rush

JuanHernandez-vzmq
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This man is the Andrew Tate of self care and good looks

KingJusme
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My lazy ass stays in the cold water for 40 mins😭

JDM
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I was forced into this routine this morning when my water heater broke lol serious

arisimo
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I'm in the military and let me tell you nobody does this 😂😂

brucewayne
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i stare at the wall for a whole 5 mins (regretting my life decisions)

fbitop
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This is huge. I sit in a warm shower until I feel like turning it cold in the morning instead of going cold right away.

LombardiG
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I seen so much improvement I tried it last week and died on the 4th day of hypothermia can’t feel my body but at least I can float now and never have to eat or shower 🙏🏾

Loudgcoupe
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Me questioning my existence at 5 am in the shower before going to school 😅

yahyamohamedmayow
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There's no "hot water" option where I live so 💀👍

mka
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