AVOCADO Toast for weight loss #shorts #veganfitness #avocado #weightlosstips #fatlosstips #fitover40

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Fat Calories are 9 cals per gram vs. carbs and protein is 4 calories per gram. #starchsolution #wholefoodplantbased #vegan #wfpb #maximumweightloss #wfpbno #nooilcooking #highcarblowfat #easyvegandinner #starchsolutionweightloss
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I just ate avocado toast and saw this..

AdamHarden-bnsc
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I usially do 2 scrambled eggs and half an avacado a day for breakfast.

aisnow
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You forgot to mention that everything that has high kcals doesn’t automatically means its unhealthy

Midoriya-Izuku
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Thats a good amount of calories for a morning meal

yobiebryxn