How Often Should I Train BJJ / Jiu Jitsu?

How often you should train BJJ / Jiu Jitsu?
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VIDEOS MENTIONED: How to Measure BJJ Progress Without Being Promoted
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00:00 Welcome
01:00 Let's start here
01:43 General vs Competitor
02:53 General Practitioner
05:38 Competitor
07:52 Recap
09:30 Chasen Life Podcast
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[ChasenHill]

How often do you train?

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[timothyotoole]

thanks for your advice, all makes sense, glad to find this .

[oldercloudify]

49-year-old. I used to train 5-6 per week, but I’m down to 4 after 11 years, and I’ve thought of reducing my volume to 3 to preserve my body. I’m a brown belt hobbyist at this point.

[jedge]

Hi Chasen, thanks for this video. I just started at a gym last week. The closest bjj gym is over an hour from my house and I have been routinely having doubts about the 2x's a week that I am able to fit in. This video helped me in that way. Thank you. Gonna keep plugging away the best I can.

[avantemartian]

Thank you sir. Im looking to improve my MMA & start more into BJJ & Grappling, but right now things aren't going my way in that route.

[williamadamsbjj]

2 day a week for absolute beginner. i train 5 days a week. might try to figure out a schedule of training 7 days a week in the near future

[BJJ_Black_Belt]

I agree ☝🏼 2 days a week is best to start BJJ don’t burnout in one month

[Mattiisk]

I am a black belt under Robin Gracie and i train 3 times a week bjj and about 1 - 2 times a week MMA/SW. I have trained about 14 years total and the last 11 years straight with atleast 3 times a week. I think if you train 2 or less you can maybe learn somethings but you wont be able to go fast up the ranks. 1 times is just to little to even understand the game or learn new stuff. Everyone willbe better than you and get better faster and you will allways be behind i think. 3 times a week atleast is my point :)

[jamessolomon]

I am starting Gustavo Machado Brazilian Jiu-Jitsu on June 1st and I was wanting to go 5 days a week but after seeing this video Chase I am now thinking you are right with saying I am a General Practitioner. Be Well ❤️‍🩹.

[tylerdurden]

I get about 4-6 hours of mat time a week, been training for 4 months