Back On Trac Decompression

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Back On Trac Highlights
- Fully automated axial and bilateral distraction
- 21 specific protocols
- No body entrapment system
- 35 second patient setup
- Small footprint (5' x 7')
- Vibration therapy
- Heat therapy

5 Reasons Patients Love the Back On Trac Experience
No scary restraints or belts: Unlike yesterday’s treatment solutions, Back On Trac offers therapy without all those cumbersome restraints and belts that patients hate.

Lasting relief because ALL the important areas are targeted: Therapy is delivered through gentle stretching of the spine, joints, and a wide range of important muscles, including those in the back, neck, hips, and thighs.

It's non-invasive and it works: Any time they can find an effective solution for chronic back pain that doesn’t involve surgery, patients rejoice.

It doesn't just work - it feels great: They start out seated and are gently leaned back with benefits of vibration and heat which put patients in a relaxed state of mind (and body!).

More bang for the buck: Stackable therapies so they can get treated for multiple conditions at once.

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Not long ago in Europe this technique was also used but with some ropes and horses

alexandrebrunard

I messed my back up in the army and just watching this makes my mouth water and my back want to feel better

SurvivenTerry

Oh man, this looks exactly like what my back needs .

Xander_Park

I had 20 sessions of IDD decompression therapy. Similar setup to this. Had to go get my own MRI scan and then the back centre was able to input my measurements and the data in my MRI so that the machine knew what settings and which discs to pull. It was very very good. Be warned though that after an initial few blissed out improvements, there will be a backward step that can be upsetting. For me it was about half way through my sessions. I almost quit, especially considering that it was very expensive. But the clinic encouraged me to return and explained what was going on and why. Lots of details, too many to list as its a very personal, individual recovery. I had 2 herniated discs L5 L4 and it cured the L4 100% and I was in a much more comfortable situation. Unfortunately due to my job I ended up in hospital about 3 years later with Cauda Equina syndrome and had an operation to finally fix my back. You really want to try this if you have the cash and want a targeted therapy. Much better than a chiropractor or osteopath, though they have their place.

lennycook

i love the bubbly foaming part when the bones get bathed in slippery gooey goodness, makes me want to try it

oGrayMatterso

In my gym we've got a reverse-hyperextension machine. Load weight on it, strap your feet in, and lay down on the platform, and kick your legs back to get the weight up. Crazy good stretch for hamstrings and lower back, and also an excellent rehab exercise for people with back issues.

CLK

My L2-L3 needs to be fused. Of course I was doing physical therapy since I didn’t want the surgery. After a year my PT rep asked if I wanted to try this piece of equipment that stretched my spine. This alone made a 100% difference on my back pain. If you have never tried this…definitely ask. This was better than pain meds.

saleens

WE MAKIN IT THRU THE SECOND GEOMETRY DASH LEVEL WITH THIS ONE 🗣🗣🗣🔥🔥🔥

CapitanoPazzo

The best stretch for lower back is reversed hyperextension. You can do it on your table or your bed with some pillows under your stomach. Just let it hang and then squeeze glutes and lower back - you’ll feel it

ybrbnf

I have had a herniated disc in my lower back for 12 years. I SO need this.

eugeniarobinson

"Back On Track" would perfectly fit this vid 👌👌💪😺

valerafox

Dammit that looks like it feels good 😩

brivvy

You can do this on a lat pull down machine, set it to heaviest you can hold and the weight will pull you up as your legs are locked in the pads, for more a pull use wrist wraps, I go up to 300lbs of resistance I do it before and after my workouts..

garciaadrian

You can recreate most of this with a simple chair with armrests. 90 degree angle in the knees and hips. Rest all you weight on straight vertical arms, relax your back and legs. The entire weight of your torso below shoulders and upper legs will pull downwards and decompress the spine

carljohan