Top 4 Physiotherapy Exercises after Ankle Fracture at Home 4 to 6 weeks after fracture |Urdu |Hindi

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Love & Respect from India 🇮🇳Thank you so much❤🙌

ZoyaKhan-gfgn
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Sir i had ankle twist 4 years ago and after that i have no pain but a little swell seems like what to do but i have no pain in jmping or running

shortsplay
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Sir, is A, B, C done as a form of circumduction of the ankle joint?

sakuraneko
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Can we use this exercise asa a non surgical treatment for osteochondral injury

SameerBobade-qler
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Hello I had a surgery ( foot) but now I don't know how to walk properly and I can't stand on my fore foot and the fingers aren't straight yet should I do this or try something other ?

Divyatrivedii
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Sir mera accident huva tha mere foot me mujhe tendon repair kiya hain andar tanke lage the aur bahar 8 tanke lage the mujhe 45 days ho gaya hain sir me chal nahi patahoon sirf waker se chalta hoon chalne ka tray karyu tu andar dard hoota bahoot kya ye normal hain mujhe phisiyo therapy karne ka bola hain plz koi bhi replay kare 😊

vansianikunj
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Sir mujhe kal hi pop remove hua h Sir please help ....doctor n koe exercise Btayi hi nhi

Ishu
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Sir, kya hm sikai kr skte hai grm pani se after removal of plaster?

prernabisht
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How much time does it take to walk normally after removing the cast?

sakshichaudhary
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Is it normal to feel pain inside the cast? It has been 1 week now since my ankle fracture

poojanayak
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Please guide me when we should do exercise of neck of femur either before 4-6 weeks of surgery or after 4-6 weeks. Which one of them would be better?

IbadUllah-mu
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Sir mera isi condition mai fracture hua lakin plaster Puri tarah sa skin chora hua h kya koi dikkat v h

darbhangaallrounder
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Sir mera accident ka 2 month hone ko hai jakhm bhara nahi par panje me Little finger broken hai kya bina plaster sahi ho jayega

Digital_villege
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Dr i have severe ankle pain with swelling x_ray report m aya k hadi py dbao aya drd bht h what to do in this situation and how many days should i take rest

alinajavaid
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Sir it's 3 months after tibia fabula surgery but now also my ankle is tight I can't fully move my ankle like normal we do

gamingARMY
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Sir young patient hai, 23 year old, avulsion fracture 5th metatarsal, symptomless hai 3 weeks cast ke baad, kya cast nikal skte hai ?

Nexas
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Sir i had a hairline fracture in my ankle and i am able to walk in plaster without pain
Is it ok to remove the plaster after 10-12 days ?

abhishekpanwar
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Sir, i have a fracture in my left leg great toe.But after the removal of plaster, when i step into the ground o am facing tingling(severe).what to do

selimsarker
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Sir mujhe ankle fracture hua tha aur 5 week plaster laga, after how long can i start playing football again

blangsters
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Sir mera bi ankle sprain hua tha ise 5 weeks ho chuka hai but abi bi halka halka darrd ho rha hai andar jab ma zameen ma baith rha haun sirf tab baki time khada hota huwa or chalta huwa nahi ho rha hai ise permanent sahi karna ka liya ma kya karu pls reply sir this thing will decide my future..❤

Himesh_panwar