Quitting Smoking Weed And Vaping: Day One (12 must do things)

If this is your first day quitting smoking weed and vaping this video is a must watch! If this is your first day quitting nicotine this video is a must watch.

Before you quit smoking weed or quit vaping you may want to consider these twelve thoughts to help you quit vaping and quit smoking.

Here at AddictionMindset recovery coaching we help people quit nicotine, THC, energy drinks and adult media content!

Original Content/ Content Ideas:

Free Quitting Weed Workbook/PDF (immediate download):
Book a 1:1 Addiction Recovery Call With Dr. Frank:
Free seven step guide to quit weed asap:

Sobriety Planner to quit vaping:
Clear Lungs:
Quit Go Inhaler: Quit vaping aid
Call or text 716-279-0636 to inquire about consultation cost.
The Easy Way To Stop Smoking Book:

When people quit smoking or quit vaping they are initially focused on nicotine replacement therapy products or the nicotine withdrawals. This is not a good starting point. This is also where many nicotine cessation programs fall short.

When people quit smoking weed they are often focused on the THC withdrawals or what they can replace the weed with, this is a bad idea.

When you are quitting a nicotine or weed addiction you want to focus on all of the positive benefits you are about to receive with your sobriety and recovery.

Welcome to day one of quitting smoking, I am glad you found our little but growing Addictionmindset recovery coaching community!

#addictionmindset #quitvaping #quitsmoking

[AddictionMindset]

Free Quitting Weed Workbook/PDF (immediate download):
Book a 1:1 Addiction Recovery Call With Dr. Frank:
Free seven step guide to quit weed asap:

[juicybacon]

"you are craving something more than this drug is capable of giving you" -- very wise and moving sentiment. well done

[gabby]

It’s day 2 for me, I’ve never felt worse in my life. I’m experiencing several symptoms at once, I’ve been smoking 🥦 for 4 years but recently I’ve been vaping THC. It’s expensive and I go through a bottle a day! I’d be high 24/7, as I work from home. I didn’t choose to quit, I was forced by the fact I’m broke af. I’m glad though! Best thing to happen to me, I’ve never been more miserable but I’m keeping an open mind. I don’t want to feel this way again so I’m hell-bent I’m not relapsing. Good luck everyone! Keep it up, it’s not worth it! 🙏💗

[lukemacdonald]

It’s day 3 for me and anger is coming thru full force 🤬🥵😢😣 at night is when it’s the worst when I can’t sleep and depression. This channel helps all of us more than you’ll know! I really appreciate all the support from everyone, I’m still holding on strong 💪🏻

[ivanbeltran]

This is day one of quitting weed after 17 years. I got this!

[terrygriffin]

I’ve smoked for 50 years now. With a few breaks along the way, because of incarcerations due to drugs and alcohol use. I smoked VERY heavy. 7 7 days a week from morning until night. Now I’ve finally come to a point in my life to where I’VE HAD ENOUGH!! I’M FULL!! 🥴🤕🤮🥵
So, my first day starting to quit is going to be on January 9th.
I’VE GOT THIS!!
Oh thanks for your videos by the way, they’re very inspirational. 🙏❤️

[Dparsons]

Hi guys, DAY ONE ☝️! And your videos were big in helping me to even build the strength to go day one. I am 34 years old and been smoking since I was 15. Everyday, all day. Wish me luck. I no longer want this BROKEN crutch.

[beachsnowgirl]

13 DAYS WITHOUT USING any products. This has been going on years. Thank you so much, your videos are the reason and I can’t tell you how much I appreciate it. One tip, I got rid of everything and stay busy until the dispensaries close. Late night is definitely the hardest.

[duder]

Hello. This is my day 1 of quitting after 6 years of smoking almost everyday. It just doesn't make me feel good anymore. Actually makes me feel pretty shitty now. The boredom is definitely the thing I am most concerned about.

[RedMonkeyTrucking]

Don't replace one addiction with another

[steveharveyoswalt]

20 years addicted. today is ruining me. i can't do this anymore. I have nothing left

[Aidzie]

I felt like my addiction had no hope it wasn’t giving me everything I wanted even if I smoked all the time. I’ve watched your videos over a year or two now. Ngl I relapsed a couple times but your videos honestly help me identify what to do throughout the process and be more comfortable because 90% of it is anxiety when you quit weed. Your videos are so much more important than anyone thinks they are. Your videos are unique. Reaching a REAL and UNIQUE audience. I’m glad you continue to make videos it helps people like me more than anything. I take this shit over my doctor when it comes to weed because let’s be real doctors don’t really understand withdrawl because side effects can be determined as a ton of other things so it’s “unidentifiable” in 2023. So while construction is underway YOU are the PRIME EXAMPLE of how people should be handling this sort of situation. P.S Blows my mind that medical professionals get confused every time you mention weed lol.. it’s almost like they weren’t taught it…. Oh wait..?😳

[tomcruise]

thank God for leading me to this youtube channel. I was about giving up to quit weed after several relapses, but after watching some videos of this guy already gave me energy to stop smoking weed, and never start again.

[davidarnoldguitar]

Day 4 for me after daily use for 8 years. Struggling bad but sticking with it. Don't know how to live without it but need to.

[Haddonfield]

“If you’re gonna debate with yourself you might as well get good at it” that shit hit so hard 😂😂 🔥🔥

[rossketner]

Hi Dr Frank. In a world where your all alone and no one cares you are the man and I appreciate it. I have a nasty dabbing addiction thats ruining my teeth and it seemed hopeless until your videos. Your an angel for this free content. Just waiting for it to finally click in my head

[WhoIsHyped]

Day 8 no nic, weed & alc.. couple times i had nic offered to me, and when id normally break frame i held strong.. keep it up people, life sober is truly amazing

[Kojosimpson]

Hello I’m aj it’s my first day quitting thc vapes and regular thc, successfully threw out my stash and batteries feels good to find a community wishing you all the best of luck

[abdolhamedsharef]

Excellent, nutrition plays an important part in this process food that boosts mood ❤

[TheGratefulBard]

DAY 1 here! This morning was hard but feeling good by 5 o clock lets make it through the night and see what tomorrow brings