How I Quit Smoking Cold Turkey (all mindset)

If you are struggling with Weed Addiction and want to quit weed this AddictionMindset video is for you! If you are struggling with weed addiction or THC withdrawal symptoms Addiction Mindset recovery coaching programs have your back. In this brief video Dr. Frank discusses how to quit smoking cold turkey. If you are quitting weed this is the perfect video for you. If you are suffering from cannabinoid hyperemesis syndrome or are simply trying to take a tolerance break mindset is everything. Marijuana addiction and marijuana withdrawal symptoms are no joke but overcoming weed withdrawal is easier with the right approach!

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[knkx]

2 weeks sober ! Quit nicotine and Thc and adult Media :) I’m 19 and realized I needed to make changes before things get worse and you’ve helped so much !!


Edit : Just turned 21 and have been THC and Nicotine free since this comment ! My biggest addiction and the one im still fighting is Adult media.. It's so easy to fall back esepically on days when you're at home living by yourself. I find going to the gym, going out on car drives and maybe calling someone to chat and detour yourself from ill thoughts can help a lot.. anyways thank for all the cheers and motivation hope you guys get through your own challenges as well :)

[tomacito]

2 days in and I’m literally dying inside from my anxiety. Going to see it through though so wish me luck boys.

[jamesrider]

It no longer serves me in the way it used to no overall enjoyment and has become normal.
Day 21 No weed. Day983 no tobacco. 10+ months no alcohol.🦆✅

[CookWithStephh]

Went to the library for the first time in years to just sit down and read. Brought me back to when reading was my addiction before weed ever came into my life. I forgot the feeling and today it brought me back. Tomorrow I will go again. Hopefully this helps with not smoking and getting back to my old love which is books

[cosmic_gate]

I'm a week in cold turkey and am convinced that it's the only way to quit cause every time I trusted myself a little and gave an inch, addiction took a mile. And it's such easy access here in Canada there's a store in every corner so 100% the only way to stop is to be sure you will never do it again.

[christopherthegreat]

I can't smoke, drink, or look at pornography because I choose to be more mentally, physically, emotionally present for my wife and son as well as everyone else in my life. They deserve the real me. And I deserve to challenge myself, seeking the path to my full potential. God is good. God bless you all.

[GrimmyplaysFortnite]

I smoked everyday probably twice a day. took a trip to Portugal and Egypt. Didn’t have it for 10 days, seeing how poor Egypt was. Seeing people happy no matter what they were going thru. Made me think damn I don’t need weed. Only regret was not being able to take enough money to hand out to people. Only if I didn’t smoke weed before, I would’ve had the money to hand out.

Glad I’m 6 days away from a month. I will probably smoke later on but not everyday.

Smoking all the time, I would always think what my next move would be without taking action.

Now I just do my next move without having to always think about it.


I sleep better, I breathe better, going to save more.

[microsoft_ward]

I just want to be able to sleep without my mind thinking I need to smoke, my anxiety and overthinking at night has been impacted by weed usage. I’ve tapered my use to mainly nighttime but as a daily user who started a new job and wanted to be free of my addictions I want to quit for myself and those around me. I really want to experience happiness and be able to do activities without smoking beforehand.

[LFC-KAMZ]

2 mins sober. Pray for me people. Going on holiday to a country which has no weed. Either I come back in a straight jacket or I come back as a new man

[deanbedetti]

""71 days sober"" and clean from 'weedly deedly" the commitment was easy - the struggle was fighting myself against all the excuses I had. I picked a couple of areas that had been a challenge, primarily physical issues that always okay'd my use . Then weighed them against a couple of benefits. Benefits won. Dr. Frank you helped another individual become a much better person . All props to you . Big Hugs to everyone fighting the struggle of addiction .

[sammy]

To anyone struggling with kicking it you can do it and you are loved and you will see the otherside goodluck to everyone trying to quit

[ksundermier]

I can't even tell you how much I appreciate hearing that you didn't want to stop. It truly does come to a point where you're like, " Do I keep going and stay miserably stagnant, or shall I put myself in an uncomfortable situation and do what I know would serve my greatest good in the future!?" I'm about to give this a GO this week. Thank you for the very rREAL AND RARE motivation, your story is incredible. If you can do it, I can

[lksuprememedia]

I keep coming back to your video.. Im 3 days in... EVERYTHING is, telling me to go get an 8th.. Even in this second of typing this... But watching this is keeping me from pulling the plug

[Lasagna]

I’ve been selling life insurance for almost a year now, weed has been the #1 factor why I’m not doing as well as I should be. Only came to this realization 4 days ago. Been clean for 2 days going on 3. I’m excited to see what my fully sober brain can do in the field because I haven’t been sober for more than a week for the last 3-5 years! LETS GET IT

[jwbaccaro]

I don't wanna feel "dirty" anymore. Waking up after a night of heavy drinking, feeling like SHIT! Feeling "dirty" in my lungs from smoking, worrying about money because of cigs and beer, and when I drink and smoke I also want junk food. It's killing me financially AND physically. This time, I AM doing it. Finally ready, finally committed. Tomorrow is my birthday, I'll be 46, and I'm also getting a puppy, I am SOOOO excited for her... I am done with all these NASTY, dirty bad and disgusting habits. Tomorrow is a new day. Not failing this time. My mind is set. I am ready. Thank you, Dr. Frank for this video, which I've watched many times. This time, I'm truly committed.

[nickvstheuniverse]

Im 4 days sober I relapsed. I was 12 days clean from weed, then I got a job and wanted to celebrate, and I regretted it 100%. I am now 4 days sober and still going strong! everything you are saying is facts. I gave weed enough of my time, energy and money! I want to focus on other hobbies. I still need to push my self to go to the gym haha

[Jessicalc]

10 weeks no alcohol and 9 weeks 5 days no marijuana. Now time for the vape to go.

[dylanhunt]

This is so helpful! Hits the nail on the head, thank you Dr. Frank!

[daisyreyes]

You really do start to feel a whole lot better my satisfaction is that eventually I will have my rewards for leaving all of that behind that is my motivation to not go back 💯 god will help me get thru this hardship I know it

[kennygrande]

I didnt see this video on the official playlist, I am so glad I found it by accident because it is super important.