5 Steps to Master your Inner-Critics - (Part 2 of 2)

Continuing on from the first video (introducing you to 5 of your inner-critics) in this 2-part series, I will take you through the 5 questions to self-coach your way out of being a slave to your inner critics.

"Life is a constant struggle, not only against forces around us, but above all against our own 'ego’."

The inner-critics can be attributed to the lower-self or ego. They can be a self-created source of anguish, anxiety, unfulfillment and unhappiness.

"Just as the earth attracts everything to the centre of gravity, and every object thrown upward into space will come down, so also material ideas and worldly thoughts attract man to the centre of self. Anger, passion, ignorance, prejudice, greed, envy, covetousness, jeal­ousy and suspicion prevent man from ascending to the realms of holi­ness, imprisoning him in the claws of self and the cage of egotism.”

I'd love to know in the comments about how you subdue your inner-critics.

And in case you missed it, here's the link to Part 1 (Are you a Slave of your Inner-Critics? | Meet your 5 Critics):

Produced by Shadé Zahrai & Faysal Sekkouah
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[Chronade]

No YouTube Video has made me feel this way. I want you to know: you have helped me see that to be human is really cool 💙

[ShadeZahrai]

It took us a while to get Part 2 edited, so thanks for your patience! 🙏🏽 Faysal & I would love to know in the comments about how you subdue your inner-critics.
And in case you missed it, here's the link to Part 1 (Are you a Slave of your Inner-Critics? | Meet your 5 Critics):

[krishna]

1.Ask which inner critic is speaking by hearing your voice.
2.Identify what that inner critic protecting u from?
3.Examining the evidence.
4.Cognitive shifting technique -take control of our thoughts by switching off auto pilot.
5.Rational response using I am taking control of that critic.
Thank you Shade Mam for the guidance.
Even though I am a student I'm able to relate these things with myself and the people around me. I recently came across your YouTube channel and i have watched all of your fruitful videos till date.Loads of love from India.❤🇮🇳Keep it up Mam.
🐺I'm feeding my good wolf🐺.

[ghanshamkhobragade]

Your each statement is filled with wisdom and it reflects how much efforts being put into writting this. Only a master of psychology can do that.

I enjoy your videos. Thanks for sharing 😊

[siddhanttiwari]

That calm voice teaches a new thing every time I watch your videos ... really helping ... thanx shade !!!

[MonicavanderLem]

You are AWESOME 🙏❤🦄💎😇 discovered you a few hours ago, non-stop listening and absorbing 🙏❤🦄💎😇

[skyoutube]

Your points are precise and empathetic. I truly get motivated by your body language.

[FreedomMindsetCoach]

Thanks a lot for this beautiful video. This is awesome. More power to you 🌸

[balraambalraam]

Thank. You so. Much for making me aware of what was going on inside of me in various situations in my life end for pointing out that the voice I was hearing was not ❤️💕💕💕💕💕💕💕

[zanzeb]

Thank you so much for making me aware of what was going on inside of me in various situations in my life, and for pointing out that the voice I was hearing was not actually mine, but that of my inner critics. The story of the son and the grandfather was extremely meaningful and commendable. 🙏❤️

[Rkginvincible]

Oh god you are so good.... All this vital therapy for free! Thankyou! 😍

[mohammedfazil]

This is so great content to overcome inner critics.

[rabiarhallab]

This is beautifully describing my battle with my inner critics. Thanks for sharing 🙏

[amitkumarsah]

Thank You Ma'am 🙏🏽🇮🇳🇳🇵
Grateful to have you, on coaching us, on self transformation!!

[tirthjoshi]

Very well explained ma'am how we can have control over our self critics.
Early awareness about something can cure everything and good story of GOOD vs BAD wolf
Thanks for this content and
Keep making it 👍🏼
It helps us alot

[yaj-evhf]

I saw your video on TikTok in China, and I was completely fascinated by you.

[ritik]

thank you...thank you..thank you so much for helping us

[vinit]

Your voice is very soothing. Often I just put down my phone and listen with my eyes closed. It's an amazing experience. I'm grateful that I found your channel.

[taifkhattak]

Such a useful video
Relevant
On point and helpful!

Thank you for this
I will practice it and calm the inner noise!

I needed this video to understand why there is so much talk
Now I understand it better

I am very thankful for this!
Stay blessed

[MrRamkaransingh]

For me it look highly paid content but she is giving it away. I hope me and all other viewer will utilize it well.