What Is Mewing & Does It ACTUALLY Work ?!

Let's talk about mewing. Can doing this get rid of your double chin through facial exercises! Can You get a strong Jawline? What about the Jawzrcizer or Jawzrsize? And why then do we sometimes botox the masseters to reduce them? Or should we be building them up?

What is mewing? It’s a special type of facial/tongue/jaw exercise that was made popular by British orthodontist, Dr. Mike Mew and his Father. It’s one of the many different types of oral exercises. Mewing (jawline exercise) involves positioning your tongue in a particular manner against the roof of your mouth and using suction with the hopes that it will help tone the jaw, chin, and neck tissues next to it.

Theoretically, the most effective orthognathic therapies out there are going to be used when your facial bones are still developing. That would mean this should stop working at age 25 or so? But why does it work for adults too?

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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
00:00 Introduction
01:13 THE SUPPORTERS OF MEWING
02:05 WHO STARTED THE MEWING CRAZE
03:35 DOES MEWING WORK FOR ADULTS?
04:17 MASSETER BOTOX
05:00 DID BRACES HARM OUR JAWLINES?
05:50 HOW TO MEW
07:18 DOES MEWING WORK?
08:15 INSTANT MEWING RESULT
09:25 WHAT DO DENTISTS SAY ABOUT MEWING?
11:05 JAWZRSIZER
12:36 NON SURGICAL OPTIONS FOR A CHISELED JAWLINE !!

[Solistastyle]

I started mewing at 41. My whole face changed by the time I was 44. 45 now and i actually feel my posture changing. It works 👐🏾

[InfiniteVibrationsAdriaReed]

Of course, it works to some degree. Why else did they remove Dr. Mew? They can't make money off something they can't sell.

[carrieg]

There are two books I recently read: Breathe and Jaws. Breath was about how to stop mouth breathing that shortens life just to name one thing. Mouth breathing also changes the face structure. Once corrected the face’s structure improves. Jaws was written by a couple of scientists from Standford that discusses the same but also about how diet has changed our bone structure over time.

[agentagent]

I started mewing at 54 and now I am 58. My head and facial structure changed for the better. When I smile my lips are more upturned, my chin looks longer and more forward, and my jawline is much better defined. My cheek muscles feel more forward and set higher than they were (I can feel it without looking). I am much better looking than I was four years ago for zero cost.

[Justme]

The key is doing it (mewing, not jawzercise) when you are going to sleep. You create the vacuum with your tongue and in a few days I was waking up with my tongue still in the right place. It was easy for me!

[terriem]

I don't think mewing would work for me, because my dentures would just undo it.
I would have preferred my crazy orthodondist didn't reduce my jaw size so much. 3 years of orthodontia, a year of appliance which was so painful I couldn't sleep for hours in 7th grade. All I had were 4 slightly crooked teeth. Now the orthodondist would have expanded my teeth. My denture impression had to be made on a child mold.

[AvieDigital]

It does work. Before I got my braces off, the orthodontist instructed me to train my tongue. The tongue is supposed to be on the roof of the mouth and not pushing against the teeth. If this isn’t done the teeth will revert. This has been my experience mewing without knowing it. My facial structure has changed.

[AHHA]

Yes Grayson, if you live on an island you can still believe in God! There are so many people on islands believing in God, but don’t know rules about honouring/praying to God! Muhammed saws teaches us about how to serve God, how to pray, teachings about ramadan, how to behave among people, woman, men, etc…so many things we don’t know without our messenger. Look at the hadiths, which explains the quran..
Good luck on your journey. Allah swt will guide you..when the time is right you will say the shahada 🤲

[Kaiwann]

I was already doing mewing since i was a kid. So i dunno if it works

[angiewalton]

Yes 😟 they pulled several of my teeth before braces!

[firstlady...]

Yes, I did have teeth removed for orthodontia...

[lisacreason]

I had 4 teeth removed and 4 wisdom teeth within a couple months before getting braces (.at age 30).

[elizazacdf]

Where the heck else are you guys placing your tongue?

[joZieDiMaria]

Hi doc! I had 4 teeth pulled when I was a teenager for braces. Funny enough, I kind of naturally mew and I’ve always found it irritating. I press my tongue to the roof of my mouth and sleep that way too. I get serious cotton mouth and need to drink water more often 😂

[joans]

Dentist here. I’ve been mewing and it has definitely changed my structure and I recommend it to my patients. Dental organizations constantly persecute innovative thinkers who challenge their traditional, outdated views

[tvocoxh]

If they had their license revoked because they won't go along with the greedy medical system, they were absolutely on to something and I will try it! I did 6 years of orthodontics and it destroyed my teeth bone. I will take door number 2 with unconventional treatments.

[beeznhoney]

4:50-5:22 pulled teeth
Do your best to AVOID unskilled dentist. A bad dental experience caused me to slowly lose _healthy_ molars. The dentist cracked 2 teeth using that pick, but didn't say anything. I didn't know until the meds wore off. Within 6 mo, I noticed my jawline started to shift as the damaged teeth cracked more or completely fell out while eating something soft. BEWARE of losing teeth/bone.

[copper_lily]

You might also want to consider that the Mew's might have had their licenses stripped for the sheer reason that their technique would render conventional orthodontics useless or at least less needed. This would cost many orthodontists money, so of course, they have something to lose by them staying in practice. This is the same with big pharma discrediting any product that might actually cure a condition. They immediately jump on it and call it false and go after it financially.

[staycurious]

I've suffered with TMJ for decades. Mewing is the only technique that has given me profound relief, so I'll keep doing it😊

[jeffyON]

My younger brother did it since his 20yo and it's absolutely EFFECTIVE. It's been 4 years since he started. Just do it properly and routinely. Patience is important in Mewing