How I cope with hallucinations at work

#schizoaffectivedisorder #schizoaffective #mentalhealth #hallucinations #hearingvoices #psychosis #schizophrenia #mentalhealthawareness

[benzapp]

The cool background, piano track, cute outfits and cute presentation makes this all the more relatable.

[NotAvailable-qpll]

This is pretty relatable, at this point i hear music more than people's voices even when im at work and especially working out. My auditory hallucinations have been so troublesome and even caused problems within my relationship

[lisatomihiro]

I think it's great that you have coping mechanisms to deal with issues at work. ❤️

[gckinsey]

As a musician and music lover, it's really cool to hear that music can help you manage your auditory hallucinations at work!

[nwchrista]

I send your videos to my paranoid schizophrenic son.

[kaseycampos]

Music helps me too. Especially at night when I’m trying to sleep or in the shower.

[PediheartNP]

Thank you SK!!! my nearly 17-year-old daughter just experienced her first classic manic episode after an attempt to wean her antipsychotic medication ever so slightly… at first I thought that was the only thing going on but we have come to accept that she has bipolar I and suspect she may be schizoaffective as well. Your articulate insight is very helpful to family members attempting to understand what their loved one is experiencing during a very difficult time.. you give me hope that my daughter may eventually have self awareness about her diagnosis and the ability to proactively manage her condition. Thank you for sharing!

[xronaldx]

I cant listen to music it makes my auditory hallucinations horrible songs playing in my head all day and theyll shuffle around.

[XRemARx]

Extremely informative! Thank you queen❤

[jugahsoreim]

Apocalypse intumental by cigarettes after sex. Such a bop

[YourMamaNeedsJesus]

Omg I was wondering why music helped so much and it really does help with intrusive thoughts as well. I love your hat!!!! ❤️🍃💙 did you make it? I wanna crochet something like that, you're so pretty ☺️

[ryu]

Thank you for the advice, often times during my deep psychotic episodes I listen to music as well or maybe sounds of nature.

[Welsh_Aussie]

Are you still able to hear your inner dialogue when you’re listening to music?

[CamboTriton]

Fantastic advice. I use mindfulness techniques at work.

[TortillaLila]

It is very hard to deal with when you think everyone is against you and have I’ll thoughts towards me.

[pepper]

Can you try listening to Quraan with mishary ala fasy recitation.
I am not saying from a religion perspective but ive heard that its sweet melody helps people to focus better while working.
Do give it a try as ive seen a lot of improvement in my mother aswell 😊

[louthivierge]

how do i get my wife to understand its not real that its physically impossible to hear talking clearly thru walls

[xronaldx]

Dont beat yourself down dont let your diagnosis become your identity.

[niemand]

Where did you get the top? I love it! Also, music helps with mine as well!!

[wishwashed]

i know its a shitty thing to say, but my urge to say 'who asked' is very rapidly growing