5 Ways to Instantly Add 10 MPH to Your Serve

Показать описание

Want more power on your serve?

Silly question...of course you do.

Well today's tennis lesson teaches you how to do just that!

I have 5 golden tips to help you add up to 10 mph to your serve.

Don't worry you don't need to be some freak super human athlete to do this.

Anyone can add 10 mph if you follow my 5 step power serve formula

So if you are ready let's get started

Pete

Рекомендации по теме

Комментарии

Huge improvement in video quality. Higher resolution and perfect color! Great serve lesson too! Thanks!

glenross

Great video! Excellent camera work. Big improvement in video quality. Peter pays for all repairs for hitting the camera! Suggestion: when possible be positioned so we can see the results of the shot. Peter can maybe give a verbal clue he's about to hit. Good point about serving relaxed like Serena and Roger. Not sure if Serena's tight on groundstrokes. To me many of the power hitters look the same.

michaelfuller

Wasn't Roddick plagued by a hamstring injury throughout a lot of his career? I think his leg drive on serve was so powerful, he kept re-injuring his hamstring. Though I love his serve all that whipping of the back looks like it will send you to the hospital. In general, copying a lot of pro technique can lead to injury. Djokovic had a severe elbow injury that required surgery after which he had to completely change his strokes and game. Delpotro had/has a chronic wrist injury that he has not been able to shake due his forehand technique. This is just a sample. One must be careful to emulate their favorite pro. Especially those that get injured a lot. Because if they get injured a lot and they have professional trainers with them at all times, it's a good bet you will get injured as well.

twinwankel

For a bigger underarm serve, just pretend it's a forehand? I had to give up on overhead serves because my secret power source pose was that unathletic pose due to shoulder limitations. It's improving with PT but still not to the proper secret power source pose yet.

jlook

bravo....good instructions Pete....you are very committed in what you do ..and that is good

claudiocaffa

5 Ways to Instantly Add 10 MPH to Your Serve

5 Ways to Add INSTANT Glamour to Your Winter Wardrobe *At Any Age*

5 Ways to Instantly Add 10 MPH to Your Serve

5 Ways to Add Plaid to Your Holiday

Friends of 5 | Learn to Add | Math Song for Kids | Addition Song | Jack Hartmann

5 Ways To Easily​ Add Protein Everyday​

Bulking Secrets REVEALED: 5 Tips to Add Mass Quickly!

Add All Quixel Megascans Assets to Your Account in 5 minutes (Before it's no longer free)

Added Value | 5 ways a business can add value

TOYOTA LAND SRUISER IN .... GTA 5 HOW TO 🤔 ADD??¿#gtav

5 STEPS to Add Harmony to a Melody

5 Ways to Add Value to Meetings

5 FREE Cool Add-Ins for PowerPoint to Start Using NOW

5 Dumbbell HIIT exercises you need to add!

Just add eggs to 1 tomato! Quick breakfast in 5 minutes. Simple and delicious

GoodNotes tip ✍️ 5 ways to add stickers | iPad apps | digital planner

5 Foods To Help You Build Muscle Faster After 50 (ADD THESE TO YOUR PLAN!)

How To Instantly Add 3-5+ Inches to your Vertical Jump! Jump Higher

5 Ways To MAKE $50,000 FAST In GTA Online!

5 Muay Thai exercises to add to your home workout 💪 #shorts

5 Ways to Add Value in Your Workplace - Pretty Legendary

5 ways to add FILLS between CHORDS

5 Ways to Add CURVES to slab ceramics // hand building ceramics for beginners

How To: Instantly Add 5+ Inches to your Vertical Jump! Jump Higher!

How to add Barbiecore aesthetic to your home: 5 ways

5 Ways to Add INSTANT Glamour to Your Winter Wardrobe At Any Age

5 Ways To Easily Add Protein Everyday