FULL Mic'd up Leg Day with Danielle and Madison

Train Legs with Trainers Danielle and Madison and learn some of their best tips and tricks for making the most out of your session!

01:38 - Increased Mobility with Warm Ups
04:08 - Glute Hamstring Extension
08:00 - Glute Hyperextensions
16:40 - Hip Thrusts
27:35 - RDL
35:06 - Prone Alternating Straddle Runners
39:35 - Pre Workout Food