The Chimp Paradox Animated Book Summary

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In The Chimp Paradox, Steve Peters boils down complex neuroscience into digestible actionables: Watch this video to learn the basics of how your brain works, and for tips on how to manage your emotions and reprogram your reactions!

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[ramsonutube]

Very well summarized. The core idea is summarized really well. IF one can understand this model and applies it consistently, he/she can overcome bad habits, do difficult tasks and can greatly improve his/her life.

[bmillervids]

Good explanation; I’m going to try the book.

[notmybrault]

you guys are killing it with these animated videos!! 🔥🔥

[Motivational_Flavio]

Please upload more, love your stuff 💗

[TheCoverPages]

Great Video! thanks for making informative videos like this!

[normalguy]

Amazing and what are the habits that can we make, so that the humain assiste the chimp in our brain after every decision?

[MochiFam]

Sometimss i just want to see the good in people 😊, great video!

[fozzieandflup]

My wife’s “friend” has a serious gremlin as per the example in this video. She is convinced that my wife does like her any more. This is so insulting to my wife and energy draining, so she is now starting to not like her!!
Her gremlin is manifesting her reality so it can be right !

[DanGoodman-nb]

Study keto diet. Fat is NOT bad for you (in your diet, not around your midsection).

And salt DOESN’T cause elevated blood pressure. The original studies did not control for the levels of potassium & magnesium, rendering the apparent conclusion incorrect.

Question “received” wisdom. It usually is wise to do so.