A 3-Step Approach To Help Heal Attachment Wounds - with Frank Anderson, MD

As practitioners, we know how important secure the role of attachment can be for in a client’s healing process.

That’s why addressing early attachment wounds is often a key part of trauma therapy.

So in this video, Frank Anderson, MD will walk us through a 3-step process to help clients let go of feelings of pain they’ve carried for years and begin to heal attachment wounds.

[yolkyolk]

"Im throwing it in the LAVA! - OK fine" that made me LOL 😂

[KatErina-iiru]

I got emotional just listening to this 🥲 Just left another narcissistic relationship and decided it was time to get to the root cause of my attraction to these terrible people.

I discovered my root issue is attachment trauma. This video hit home. Going to keep researching and seeking healing and help from the Lord. Can’t do these types of relationships in any way shape or form again. I refuse!! I know it starts with first loving myself ❤ Thank you for this info.

[a.ericschlobohm]

I need this process right now in my life more that I could ever imagine.

[Skyrunner]

This was helpful and explained in a easy way to grasp. Thank you.

[danirobi]

This was fantastic! Thank you. Made so much sense out of bits and pieces I’ve learned over the years in this short video! <3

[lenaccarlsson]

Short and sweet. And very very helpful <3 Thank you!

[yaelkaro-panitch]

How to lead ourselves to love the young selves? What to do with resistance? Is there a way to promote it?

[joannakusz]

Hello
I am curious how this works of abandonment was at age 1 by parents then after a year given back to parents and abandoned by care giver?
How do I release? ❤❤
Thank you for you and your knowledge 🙏

[wisdomtoknowthedifference]

I subscribed to get ideas for my healing work. I hope you can do more about healing poor attachment styles.

[a.ericschlobohm]

This work transforms lives. I need to do this.

[rchandra]

This is good - however, BIPOC peoples in particular have cultural forces that have impinged their childhood experiences. It's not just about their family of origin, but also the culture which has devalued and misunderstood their thoughts, needs, feelings, and identities, and overall a culture which devalues compassion, common humanity and human dignity. What happens is not 'release and transformation' as Dr. Anderson suggests, but internalization and enactment. The patient can also see their struggles as linked to the broader struggles in the culture for validation, respect, compassion, inclusion, etc. So that as violence is being enacted, they can link from their core knowledge about how vulnerability is impacted to build resilience, relatedness, and insight in the process of social change.

[Plasmafox]

Seems like by heading entirely inwards, the middle step leads into the "need to be loved to learn to love yourself" vs. "need to learn to love yourself before others will love you" catch-22

[westwoodoffice]

Does it matter if the story the younger part is holding is false or inaccurate?

[eliseta]

beautiful and very helpful, thank you!!!

[spiritualawakening]

These videos are great! Thank you. (Also, someone needs to coach these amazing presenters on where to place the video recorder (probably his phone). Video needs to be from above the man's head rather than up the nostrils...)

[wisdomtoknowthedifference]

I already did the 3 ways and they really helped me. But now what? I'm facing the struggle of disorganized, a little anxious and an avoidant attachment style? I see no techniques for the attachment styles specifically. This is actually more inner child healing.

[tinydanceryoutube]

What if you don't remember being a child?

[rik-keymusic]

The problem is that I don’t know much from my childhood… its so blurry… I remember good but also less good times.

[flamingrobin]

i dont belive the self can heal attachment wounds. others play a role in caring for us before we can care for ourselves. im speaking from personal experience. THE SELF is the problem....we never had anyone but ourselves.

[derosa]

I don't understand is the actual what is being done to improve