A 3-Step Approach to Help Heal Attachment Wounds – with Frank Anderson, MD

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You were always worthy, Dr. Frank...and so am i...always worthy

franny
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Thank you so much, this seems so simple and that’s what people need it to be, in order to work with themselves.

kittywalker
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Bellissimi disegni, molto significativi, entrano dentro, toccano il profondo. Parole veritiere❤

nalanic
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How the heck is a half or unstable self going to properly grieve and give to the self what it needs? How would a fragile self even know what to give itself. Plus how long does one internally grieve what it didn’t get, probably preverbal and know how to shift out of it and replace it?
I find this depressingly and typically therapeutically utopian.

Muddy-water