Quick 2-Minute Yoga Flow from Mary Beth LaRue

It doesn't matter where you are or who you are, you have time to for yoga. Join Mary Beth LaRue in this quick but rewarding 2-minute flow.

Presented by Greater Palm Springs.

[LemonFoxyPlays-rs]

I use this almost every morning doesn’t take too much time and is super refreshing! Ty!❤

For some reason, no matter how many times I engage in this yoga sequence, it is always rewarding!

[lololove]

I do this almost every morning when I wake up! Perfect for literally sitting up in bed and doing yoga. Thank you for making this. I would love more 2 minute seated flows! 💕 🙏 Namaste

[iamthedreamer]

I loved this, its my first day doing yoga since I had my baby two years ago 🙂

[France]

Perfect quick way to finish a workout when you don’t have any more time! Thanks 😊

Thank you for such a replenishing sequence!xx

[macrobass]

NAMASTE, this was a great sweet and crisp video, thanks for sharing. eagery looking for more videos from you

[juliamoreira]

🇧🇷 thank you 🧘🏻‍♀️ rápido e eficiente como eu precisava!

[cabbageplease]

I always do this probably when I’m going to bed or probably when I’m getting up from school I don’t really do yoga in the morning now because literally like every time like it just starts like 1 o’clock in the morning when it’s actually 8 o’clock

[_mizuko]

What kind of yoga limb is this called??