DEAR ANXIETY

Yes, mental illness is an important problem in today's world as it is more common and hard to bear by the society. We know it can be hard to talk about, but having a mental illness is nothing to be ashamed of and it is not a failure. We need to learn how to reach out, express and get it treated.

The following video contains:
1) INTRODUCTION TO MENTAL ILLNESS
3) COMMON SYMPTOMS OF ANXIETY
4) HOW TO OVERCOME ANXIETY PROBLEMS

Video done by Group EH2206D from Faculty of Chemical Engineering, UiTM Shah Alam.

Members :
1) Ahmad Syamir Bin Muhammad Zain
2) Fathurrahman Bin Raba-e
3) Muhammad Afiq Bin Mohiden
4) Muhammad Hadziq Firdaus Bin Mahfidz
5) Muhd Haziq Fayyadh Bin Mohd Akbar
6) Muhammad Rezza Bin Abdul Manaf
7) Muhammad Syafiq Bin Ismail
8) Ismahani Binti Marhalim
9) Nur Hanis Binti Mhd Jamal
10) Nur Nazifa Binti Rahmat
11) Azlin Binti Md Amin
12) Nurdiana Syahira Binti Azwan
13) Nurul Afifah Binti Zolkepli
14) Victoria Eliz Anak Dilol
15) Raihan Hanim Binti Tajuddin
16) Siti Nurain Binti Zainuddin

All medias in this video is used for educational purposes under terms of fair use.

All footages and images used belong to their respective companies/owners/creators.

[DanishBusmah]

This video taught me a lot about mental illness! It is an eye opener for me to realise how crucial it was not just to myself, but for the people surrounding me who might need help to fight this issue. Mental illness is a silent killer. Most people who are facing this illnesses are prone to keep it to themselves. Someone we know might have this illness but we don't even notice it. That is why it is dangerous. Thank you so much for the video! Glad u guys pointed this issue out 🙏🏼

[KetchupHan]

Overcoming anxiety is not an easy feat despite how simple it looks to some people, but thank you for the taking the step to enlighten people of the subject so that they can hopefully understand more on why these occur to people, why the people with anxiety feel these things, do the things that they do and how it can be harmful, it helps people understand the weight of the problem more.

[noranimaskawi]

Very well versed n creative and make us aware of the sympthoms of anxiety n how to overcome it. Excellent work.

[BCremeLatte]

Great video! The editing and the acting is well done! The sad reality is that some people still take anxiety issues lightly. Even when someone told them that he had anxiety, they didn't believe. I hope many people will realize this issue is serious. Btw this video made me realize something. I thought the minimum amount of sleep was 6hrs but it's 7hrs is the minimum duration for a healthy sleep. Thank you so much

[nadiasyakirahmohdnahar]

very good and clear sharing on helping people overcome anxiety 👍🏻

[missiaheskaleyaw]

Vedeo ringkas terbaik yg dapat memberi kesedaran dan membantu golongan yg memerlukan utk mengatasi anxiety dengan cara yang betul.👍👍👍

[adilaannuar]

Great work! An eye-opening sharing on this matter, Thank you :)

[nurfarahanahizamnuddin]

I love the way you portray how anxiety attack a person Vic. Great video!

[audrastephanie]

Wow what an interesting video! Thank you for the useful information 👍🏻

[chxxxxxxx]

This video is informative and entertaining at the same time. The introduction to the video is what caught me the most. The information that this video provide also helps in increasing my knowledge on anxiety.

[maxwelljudd]

This video can serve as an eye-opener for people who are battling mental disorders, or for those who aren't aware of the disorder's implications. As usual, cool editing for an informative video!

[zeko]

Thank you so much for putting the effort into making this video!

[fathinsyukrina]

Very informative & well explained!

[ZacUyeah]

Great video! The yoga exercise really helps me alot..it reduce my anxiety level as well as my responsibility!

[muhammadsyafiqbinismail]

This video really helpful n interesting to understand abt anxiety☺️ watch it guyss

[aisyahafiqah]

Great video! This might be very useful to those who experiencing anxiety/panic attack 👍🏻

[Syxxfv]

As expected Vicky! Your video never disappoint us! Thankyou so much for this awareness as it is very important! :) Nice job :)

[sunandmoon]

This is definitely a great video that actually delivers the meaning of anxiety in a simplest way! Thank you for sharing!

[minhalinabatrisyia]

Really nice intro! A good content too! 👍🏻👍🏻

[najmiizzuddinbabmanap]

Very informative video. This video cures my anxiety.