HOW TO MAKE THE BEST PROTEIN PANCAKES

Learn how to make protein pancakes! This recipe is for easy low carb protein pancakes with protein powder. It has OVER 80g of protein in it. Also, these protein pancakes are low carb too. There's only 17g of net carbs in the recipe, and it tastes just like the "real" thing. Seriously, it's the best protein pancake recipe you'll ever come across!

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STUFF I USED FOR THESE PANCAKES:

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Connect With Me!

[TheDietChef]

I WANT TO SEE YOUR PANCAKES!!! So tag me on Instagram :D Although, no matter how many times you make this - or any other protein pancake recipe - I'll still be the champ 😉

[djmadmike]

1 cup egg whites, 1 banana 1.5 scoop vanilla whey, cinnamon blend done

[oscarleon]

If you want to eat macro-friendly pancakes, you have to know that they never are going to taste like an original buttermilk fluffy pancake. However, this protein pancakes are the best ones that i have tried before, they're simply amazing! I'm enjoying an amazing macro-friendly protein breakfast right now.

[puddleglum]

Great recipe! I made a few modifications: 1. Stevia!! Makes it taste so much sweeter!!! 2. Nonfat greek yogurt instead of cottage cheese. So moist and creamy. 3. Stevia Chocolate Chips! THIS MAKES IT SO MUCH BETTER OMG. REMINDS ME OF MY CHILDHOOD 4. A squirt of sugar-free syrup to give the batter a nice smell and flavor 5. A pinch of salt for good measure. Brings out the butteriness

[lizh]

Joe: "I'm lactose Intolerant".
Also Joe: *Adds in a container of cottage cheese*
LOGIC.

[victorialinton]

I added cinnamon and only had almond flour in the house so I substituted that for the coconut flour. It smells like funnel cakes in my house and they are delicious! I'm guessing they didn't rise because I didn't use coconut flour. Can't wait to try it again when I get some!! Thanks!

[brandondiaz]

This is literally the best protein pancake recipe I have ever made hands down. And even though the volume is not huge it’s still very filling + the moisture is perfect 🔥

[FlipItFast]

Lol lactose intolerant but added cottage cheese and whey protein which is a product of milk/cheese dairy omg

[isabellaferrara]

I think if you beat the egg white until it becomes fluffy and then you mix it slowly with the rest of the blended ingredients your pancakes will be much fluffier

[bufffatty]

went from 159 to 174 in muscle thanks dude . these really did the trick in the morning once in a while . and i never got a chance to say thank you

[kewlbns]

if you got an electric hand mixer you can skip the blender.

[anthonym]

This recipe is legit! Perfect consistency & tastes great! My 1st attempt at 1 giant pancake looked like a Pintrest fail, but multi pancakes were perfect.

[JOKable]

Made 1/2 the recipe (the full portion was way too big for me). This rocks! I've tried so many protein pancake recipes and was always disappointed. These are fluffy yet chewy. LEGIT!

[mikaylamartin]

Had ACL reconstruction and I have been in the gym ever since they re-opened from the pandemic, trying to make my legs stronger to prevent injury. Eating a lot of protein and still enjoying meals has been a little challenging, so I thank you very much for this! Getting creative over here! Eating them right now. Used cassava flour because it was all my local store had, but they’re AMAZING! THANK YOU!

[mrtimothylee]

I made this and it was really good! Not as good as a real pancake, but the best PROTEIN pancakes I've ever had. This recipe was waaaay too much for me though. I'm going to do half the recipe and it will be perfect. Toss on some Walden Farms zero cal pancake syrup and it will be bomb! Since it's so low fat, I think I'll add a slice of thick, crumbled bacon into the batter for that sweet and salty ;)

[natashalogan]

OK so I was such a sceptic at first. I thought there was no way you could make protine pancakes that basically perfectly match real pancakes. But my goodness was I ever wrong! These were delicious and actually tastated like real pancakes! I'm so impressed!

[marcostorres]

For anyone new watching this or rewatching, for all the ingredients that he uses it comes out to 824 calories. Could be more depending on what syrup you use.

[ozoz-dhts]

BEST protein pancakes I ever had!! Thank you for this tasty recipe😊

[KoopasWereHere]

This looks really good! I think an immersion blender would be easier to mix this up with.

[_Lucky]

The amount of food from this recipe is insane. 800 Calories and over 80 grams of protein. I made it with the yogurt and threw some cinnamon in there but it was delicious. Thank you.