10 Ways To Lower Your Blood Pressure Naturally And Stop Taking Medication!

🌿 Top 10 Natural Methods to Ditch Your Blood Pressure Meds! 🌿

Tired of relying on blood pressure medication? Ready to take control of your health naturally? In this video, we reveal the top 10 proven methods that can help you lower your blood pressure without the need for medication. From lifestyle changes to natural remedies, these strategies are backed by science and have helped countless people achieve healthier blood pressure levels naturally.

Join us as we dive into each method, explaining how it works and how you can start incorporating it into your daily routine. Whether you’re looking to reduce your medication dosage or eliminate it entirely, these natural solutions could be your pathway to a healthier, medication-free life!

📝 What You'll Discover:

Diet changes that can naturally lower blood pressure
Effective exercises for heart health
Stress management techniques that work
Natural supplements and herbs with proven benefits
Lifestyle adjustments that can make a big difference
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👇 Links and Resources:
#LowerBloodPressure #NaturalRemedies #HeartHealth #WellnessJourney #MedicationFree

[JB-wpgn]

400 mg Magnesium Glycinate before bed helps me sleep and keeps blood pressure down

[mews]

I’m taking the supplements you recommend. Thanks for sharing your research.

[brendabowers]

My blood pressure is running around 100/50 everyday . I am still taking blood pressure meds. I have talked to my cardio doctor about my change to Carnivore eating seven months ago and all my labs look good now and could I get off these meds that are keeping my blood pressure low. She made me an appointment for October 15th to go over my request.

[als]

Try a grounded pillow case for your neck pain

[karenmcnally]

The krill oil and the sea moss is working!😊

[harleykeeper]

I drink hibiscus tea and take berberine. Nice side effects, slowly but steadily losing weight.

[ronarmfield]

Allergic to shellfish can’t take krill oil, is salmon oil just as effective?

[richardparis]

Losartan raises my blood pressure junk causes anxiety

[Vhgsygsye]

Thanks, what abt Normotim? Have you tried Normotim? Does it have the same effect?

[KleenProductsLLC]

The sea moss you show in the video is a different brand from the Amazon link. Which are you using? Did you try different brands and did you find any difference.

[PardieDiem]

My blood pressure high in the morning.

[freedomfightergrl]

Nathan, Question for you.
Im trying to pattern my behavior after yours, First take blood pressure. Then take Krill Oil and Sea Moss, 2 hours before the doctor appointment.
My problem is, without coffee, I am exhausted and can't get it in gear to even get to the doctor.
Have any suggestions?

[richardparis]

Exercise an hour and a half a day and still have high blood pressure

[mikesullivan]

Hydrate at the cellular level by drinking 10 8 oz glasses of water a day and before drinking, eating one little nugget of Celtic sea salt....

[rredding]

Iodized salt not good?
Well, whatever, but realize you *NEED* iodine! It's not an option...
It is in small amounts in fish, in huge amounts in sea weed. Do you ever eat sea weed? Guess not!

There's a guideline stating 135 micrograms is the max, but that only serves your thyroid. In Japan (people there seem healthier and become older than in good old USA) traditional food gets you 1000 to 3000 micrograms of uiteinde per day.

You may want to check out proven solutions like Lugols. You can find it on the internet.
Or start learning about food with iodine and eat the stuff 🎉