How somatic therapy can relieve your stress

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Everybody yells in this unique and holistic approach to stress relief.

Somatic therapy is about physically releasing the body’s stress and trauma, and founder of somaNeuro, Elisa, takes Luke Hines through the woodchopper process.

#somatics #SomaticHealing #SomaticTherapy #StressRelief #HealthandWellness
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  5. stress
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