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Are you PEEZING? (Sneezing + Peeing) #shorts
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Are you PEEZING? Or…Peeing while you’re sneezing?
Although, we can giggle about it or cross our legs, we should know this is common but not normal.
Peezing is telling us we have dysfunction within the pelvic floor muscles. The muscles may not be strong enough to hold against the pressure of the sneeze. OR they may not be coordinated enough to turn on at the right moment.
Regardless..no one should be peezing their pants!!
A pelvic physical therapist can help you with that!
#pelvicfloorphysicaltherapy #pelvicfloorexercises #commonnotnormal #stlmom
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Although, we can giggle about it or cross our legs, we should know this is common but not normal.
Peezing is telling us we have dysfunction within the pelvic floor muscles. The muscles may not be strong enough to hold against the pressure of the sneeze. OR they may not be coordinated enough to turn on at the right moment.
Regardless..no one should be peezing their pants!!
A pelvic physical therapist can help you with that!
#pelvicfloorphysicaltherapy #pelvicfloorexercises #commonnotnormal #stlmom
Like us on Facebook
Follow us on Instagram
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