Why your bladder leaks when you cough or sneeze and how to fix it! | Stress Urinary Incontinence

Do you ever find yourself avoiding the trampoline, squeezing real tight when you cough or sneeze to make sure you don’t have an accident?? Well, you might have Stress Urinary Incontinence! So be sure to watch until the end of the video to learn all about it, and what you can do about it!

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Chapters:
0:00 Intro Card
0:45 Why does Stress Urinary Incontinence happen?
1:45 What is Intrinsic Sphincter Deficiency and why does it happen?
2:41 So what can you do about SUI?
3:26 Kegel Exercises are the key!
4:35 1. See a Pelvic Floor Physical Therapist
4:53 2. Weight Loss
5:05 3. Reducing or Completely Quitting Smoking
5:35 4. Procedural Option: Urethral Bulking Agent
6:44 5. Surgical Option: Mid-Urethral or Pubovaginal Slings
7:44 End Card
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[O-Dini]

Stress is no good!!!! Take care of yourself because your worth

[Ashutosh]

Good informations from a great expert/urologist as I have seen many suffering from this problem, Keep making Informative videos, Good Luck 👍

[sandratjauw]

Very helpful information! Thank you Dr. Malik. 🙏🏻

[louiejordan]

Peace and prosperity family and everyone in the chat. Rena thank you so much for your time and help .

[russellchavous]

Hi Rena, funny opening, the only time I have leakage is when I hold it in too long, and it's usually right before I make it to the toilet, not a good thing to do

[rodrigodiaz]

Just found your channel! Thanks god! It's been a realif about certain issues...on a side note you have the most amazing eyebrows 😍

[doctordeath.]

I was born with overactive and week blatter and on top of that I have stress incontinence also, I wear adult diapers and thick overnight blatter control pads in my adult diapers.

[sleepsmartsmashstress]

Given that through its padding effect obesity protects against herniation it makese sense that to an extent obesity would protect against vesicocele and urinary incontenance too. But there are some anatomical distinctions between inguinal canal and the vulvar opening.

[nextworld]

Dr Malik, I really, really, really need this stress incontinence fixed. I leak when I bend over, spread legs or lift anything. Started immediately after prostate removed for cancer 4 years ago. Using 5 diapers a day. Can't possibly date or have any social relationships for the rest of my life. 66 yro, 200 lbs at 5'7". Diabetes well controlled by metformin. ALSO, ED started on the day after surgery. Please respond.

[diegofernandomaya]

Me being a man watching this just to learn more English vocabulary jajajaja. Great and Amazing video

[balancedactguy]

Dr. Malik, sometimes you can laugh SO HARD that you pee a little bit...kids do this all the time....can that be labeled "Comic Relief"? LOL!

[iamndIIno]

You have a very informative channel, thx u!

[shivyogi]

"Yoga of Immortals", that's what I practice to get rid of Stress and/Or Live Healthy life, its part of routine and that pretty much takes care of physical and emotional health. Go figure..its not just Yoga...its much more than Yoga... its complicated Breathwork combined with excercises(Kriyas) from Ancient practice from East(Himalayan Yogies).

[ghostghost]

helpful videos, hope to see a full body video soon

[jvlzqz]

I would love to hear more about additional procedures or meds that can help with stress incontinence. Just over a year ago I had a kidney removed and about about 8 months ago my prostate removed. Both due to cancer.
I understand there are med options such as Myrbetriq and Gemtesa, and a procedure involving Bulkamid that may help.
Your videos are incredibly informative. Thanks for all you do!!

[icee]

I started noticing stress in continence in late teens/early 20s I waited way too long to see a physical therapist. It did help quite a bit, but I could still improve. Still unsure why this happened to me, but it wasn't cause of giving birth.

[matthewmann]

Yeah being stressed, depressed, mad, angry, upset, pissed off, frustrated, infuriated, furious, disappointed, sad, annoyed, or irritated is not ideal

[darnitthelma]

I pee daily with sneezing laughing coughing & during sex some times. I blamed 2 children but after many UTIs I am going to see a urologist as it now concerns me.

[racheltorres-ediz]

Omg mine is bad it's not a little it's a lot I don't think it my muscles I work my down there. It was after my hysterectomy I didn't have problems before this. I need help😢😔 😢😢😢

[KellyWins]

Dr Malik - I had surgery as a toddler on my urethra lining. My urethra lining was too narrow and I guess they had to squeeze it open. I'm 45 and I'm dealing with this incontinence already is it a possibility because of this procedure I had done as a child that I'm having these issues now?