Jane Fonda's Low Impact Workout: Classic Home Aerobics That Won't Hurt Your Joints | Tonic

Jane Fonda's classic home exercise videos ruled the fitness industry in the 1980's. With timeless exercises and an up-beat energy, this low impact workout is perfect to work up a sweat and take it easy on your joints at the same time.

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From: Jane Fonda's Low Impact Workout

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[caitlinkirsty-thomson]

I’m 14 and I just done this workout with my mother who is 48 and I love it! This is my new form of exercise, I wish this would come back trending, I love it so much! Works good no matter the age! She keeps telling me this we a big part of her teenage years and I love that I have this connection with her, I love this! Would recommend! ❤

[rozelliamatthews]

I'm 71 and i'm still doing this workout 30 years later.

[FilipPok]

I am 98 and have been doing this workout since I was young. Thank you very much!

[cleanqueen]

I’m 65 and I remember doing her exercise videos. I had the leotards and the socks. I was styling!

[RinLingFu]

I am 27 years old. Year is 2023- I just did this routine. Its part of my workout program now. I love dancing and this was much more fun than regular workout videos. Thanks for uploading!

[Jachimma]

My god. I haven't seen this video in almost 40 years. Memories of doing this workout with my mum :)

[welshlady]

Used to do this when I was in late teens to early to about 24 years old. Well I turned 54 this week so it's been about 30 years. Shocked at how much of it I could remember and I managed to get thru it so well happy with myself!

[Meggs]

We had this exact tape in my house as a kid. The hair, the outfits, the goofy character in the back... GLORIOUS.

[paulaprice]

This was the only exercise routine I ever did with any consistency and for quite a while about 30 years ago. But I started slowly, just the warmup at first, then added the cool down at the end, then slowly added bits of the main part until I was doing the whole 50 plus minutes. Almost every day, sometimes twice just for fun. I had the VHS. It’s never been available on DVD, and once I found a really fuzzy video. Thrilled to find this. Now I have no excuses. 🥴😬

[latoyarf]

I remember this video. I was child working out with my momma. I loved it and thought it was so fun working out with my mom. I have this video as well on a DVD. We still talk about the workouts because Jane Fonda definitely worked us out lol. This video gives me added childhood, precious memories of my mother 💙🥰.

[yolorodriguez]

My whole body was in pain from delayed onset muscle soreness and this workout was just what I needed. Thank you Miss Fonda.

[Claudia-lqns]

A timeless classic! Still a great wrkout today as it was for me over 30 years ago :)

[Ladykyra]

As a child of the 70s, I loved the 80s. Best decade in, imo. 💯👑

Mom did these kinds of exercise videos and yoga with Raquel Welch. My younger brothers and I would do the workouts with her (well, we thought we were, Lol).

Precious memories. Sigh. I miss those simpler times. 🥹

[gpigott]

I still crack up about the guy in the hat being there for comic relief

[NikkiLove]

My mom had this VHS and used it to lose 50 pounds after she had my sister. I used to watch it when I was feeling lazy and not wanting to go to the gym. LOL

[michaellaw]

I'm 36. I used to do this with my mom as a toddler. Even when I was too young to walk, the music apparently made me very happy.
My Mom even swears that I used to kick in utero to this. Even now the music triggers an emotional response.

[kosboot]

I did this workout religiously in the 1990s. I think one of the reasons it's one of the best is because the music (by "Joey Carbone") is so good.

[sunnni_]

Finally did this workout and it was so much fun and I definitely felt the sweat and muscles working. Can’t wait to do her other workouts

[lsweet]

Jane Fonda changed my life as a little kid when I'd do this video. It motivated me to have fun while losing weight and laugh and be silly while getting fit and flexible. Thank you so much Jane ❤❤❤❤❤

[marysolomon]

She also has a wonderful new series of DVD's that she created in her 70's. Love them.