Zucchini Recipe with Buckwheat. Eat and lose weight without dieting! Healthy Recipes

Do you want to lose weight without dieting? Are you looking for a simple and tasty way to use up your zucchini? Do you want to enjoy delicious and healthy food? Then you will love these zucchini cutlets with no flour! They are crispy on the outside and tender on the inside, and they only require a few ingredients: zucchini, carrot, eggs, oats, salt, pepper and oil. My grandma lost weight thanks to this recipe. These zucchini cutlets are perfect for a quick and easy lunch or dinner, and they are also vegetarian and gluten-free. Watch this video to see how to make these delicious zucchini cutlets in no time. You will see how to make vegetable fritters with zucchini, a low-calorie recipe that my grandma used to lose weight too. These zucchini patties are perfect for dinner, and they will help you burn belly fat and lose weight without dieting. Served with buckwheat which is a nutritious seed that has many health benefits. Have you included buckwheat in your diet? Buckwheat is an excellent alternative to rice if you avoid starchy foods. Buckwheat is gluten-free, making it suitable for people with celiac disease or gluten sensitivity. In this video I am showing how to cook buckwheat. This recipe will lower your blood sugar because it is made with low glycemic index ingredients. Overall this is a healthy recipe that is easy to make and satisfying and helped me lose weight.

Ingredients:
2-3 zucchini / courgettes
1 carrot
1 onion
2 eggs
1 tablespoon chia seeds
4 tablespoons rolled oats
Salt and pepper
250g buckwheat
2 bay leaves
Olive oil
Chili oil and/or Greek yogurt for serving

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#zucchinirecipes #buckwheat #healthyrecipes

[Food-Language]

This zucchini and buckwheat recipe looks like a great way to enjoy a healthy and filling meal without feeling deprived. It is packed with nutrients and fiber, and it's also gluten-free and vegan, so it's suitable for a variety of dietary needs. I'm excited to give it a try! Also buckwheat reminds me of childhood, I used to eat loads of it.

[explorenuevaecija]

Such a delicious and healthy recipe. Thanks for sharing your helpful video. Have a great weekend.

[MbaPitVlog]

Nice recipe, it so appetizing and delicious, well prepared and presented, thanks for sharing

[cookbakeandgrill]

A really healthy and tasty recipe...tfs❤

[ActionCookingLaraKim]

This Zucchini meal looks healthy and tasty, thank you for a great recipe🌹👍❤

[MADVideos]

Looks really good, like # 11, thanks for the video.

[clickmind.official]

this recipe is great to maintain our weight and having healthy body and mind. amazing my friend

[lapopotederic]

Hello. Thank you so much for sharing this healthy recipe. This zucchini pancake looks really appetizing & delicious. 👍👍

[fromtheheartofEurope]

ooh, another new recipe. This has all my favourite ingredients in it, I really love buckwheat! I've never mixed buckwheat together with zucchini, an excellent idea!

[ChrissyRezepte]

Wow, what a delicious recipe! 😍Many thanks for the great video. I will definitely try the recipes.👍

[NandkishoreBankar]

Fully watched
Very healthy and nutritious💕❤️👍
Perfect for getting energised for the entire day 💕❤️💕👍
New friend here 💕
Stay connected

[ThailandOutdoors]

Looks very good, thanks for the delicious food.
Subscribed.

[يومياتأمفارسفيأمريكا]

The foods looks so delicious 🤤 you did great 👍🏻 honey 🍯 ❤ thanks for sharing This is the first time I know this recipe.❤ 4:00

[bongbites]

Wow! This looks delicious, tasty and yummy.
Nicely prepared. Superb presentation.