KETO RED VELVET CREAM CHEESE BUN SO YOU DONT CHEAT!!!

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In this recipe I made 12pcs each has
MACROS
NET CARB :2.6g
FIBER:4g
FATS:19g
PROTEIN :8g
NET CALORIES : 215

Ingredients
3cups almond flour (336g)
3 tbsp psyllium powder (15g)
1/2 tbsp baking powder (6g)
1/3 cup stevia blend (64g)
Pinch of salt
1 tsp vanilla extract
2 tbsp unsalted butter
3 large eggs
1-2 tsp red food color

En esta receta hice 12 piezas cada una tiene
MACROS
CARBOHIDRATOS NETOS: 2.6g
FIBRA: 4g
GRASAS: 19g
PROTEÍNA: 8g
CALORÍAS NETAS: 215

Ingredientes
3 tazas de harina de almendras (336g)
3 cucharadas de psyllium en polvo (15 g)
1/2 cucharada de levadura en polvo (6 g)
1/3 taza de mezcla de stevia (64 g)
Pizca de sal
1 cucharadita de extracto de vainilla
2 cucharadas de mantequilla sin sal
3 huevos grandes
1-2 cucharaditas de colorante rojo para alimentos

Dans cette recette, j'ai fait 12 pièces chacune a
MACROS
CARB NET: 2,6 g
FIBRE: 4g
GRAISSES: 19g
PROTÉINES: 8g
CALORIES NETTES: 215

Ingrédients
3 tasses de farine d'amande (336g)
3 cuillères à soupe de psyllium en poudre (15g)
1/2 cuillère à soupe de levure chimique (6g)
1/3 tasse de mélange de stevia (64g)
Pincée de sel
1 cuillère à café d'extrait de vanille
2 cuillères à soupe de beurre non salé
3 gros œufs
1-2 cuillères à café de colorant alimentaire rouge

במתכון זה הכנתי 12 יחידות שלכל אחד מהם
מקרו
פחמימה נטו: 2.6 גרם
פיבר: 4 גרם
שומנים: 19 גרם
פרוטאין: 8 גרם
קלוריות נטו: 215

רכיבים
3 כוסות קמח שקדים (336 גרם)
3 כפות אבקת פסיליום (15 גרם)
1/2 כף אבקת אפייה (6 גרם)
1/3 כוס תערובת סטיביה (64 גרם)
קורט מלח
1 כפית תמצית וניל
2 כפות חמאה לא מלוחה
3 ביצים גדולות
1-2 כפית צבע מאכל אדום
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Комментарии
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I made these this morning and they were fantastic. You cannot expect cake though. Its like chocolate dinner rolls with cream cheese. It's not sweet like red velvet cake or cupcakes. It is a fantastic breakfast.

leslieobando
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Looks amazing. Can't wait to try.

piscesb
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Is it ok to just use psyllium husk? hindi powdered?

mszelle
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Yong nilagay Nyo po 2cups almond flour, bat ung nilagay Nyo sa list 3cups almond flour?ano po talaga?thanks

gracymolina
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Looks great!!! Where do you purchase psyllium powder I never heard of it? 😀

lisam
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Looks amazing I would like to try this asap today..I got all the ingredients apart from solid cream cheese? I have motzarealla will it work?

pm
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Kung wla ako cream cheese pde din? Kumpleto ako sa ingredients pwera sa cream cheese. Salamat

lourdesking
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More videos with voiceovers please 😍 thank youuu po ❤️
- xo

ayeeasmr
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Omg no you didn't!! Yes you did.. hahahahha my favorite cake 🍰🎂 Red Velvet omggg Yes!!!

Demebeso
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Where can I find the recipe? Looks yummy and do you have the marcros?

saraeasterday
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Can I replace the psyllium powder with chia seeds? Thanks

cesdanks
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Are they sweet like cake with the sweetener?

yvonnecrozier
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i have coconut flour...can we replace the flour?

putridiamdiam
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madam, ano ba ginagawa nio pagndadapa po kayo 4dys na po ako ndadapa eh...huhuhu

avielnjjramos