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Optimal Body Weight Calculations by BMI
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This video shows Dr. Evan Matthews providing a brief overview of how to calculate optimal body weight based on body mass index (BMI). This can be done when body fat percentage is not known.
Optimal Body Weight Calculations Based on Body Fat Percentage
Order of Operations Crash Course
Basal and Total Metabolic Rate - Harris Benedict Equations Example
Basal and Total Metabolic Rate - Mifflin St. Jeor Equations Example
Body Composition Assessment for Health
Body Mass Index (BMI) calculations
Exercise and Fitness Calculations Playlist
Link to Dr. Evan Matthews website.
Optimal Body Weight Calculations Based on Body Fat Percentage
Order of Operations Crash Course
Basal and Total Metabolic Rate - Harris Benedict Equations Example
Basal and Total Metabolic Rate - Mifflin St. Jeor Equations Example
Body Composition Assessment for Health
Body Mass Index (BMI) calculations
Exercise and Fitness Calculations Playlist
Link to Dr. Evan Matthews website.
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