The Girls in their 30s…

[ArmednotTriggered]

I'm so much stronger, happier, and more confident in my 30s. I wasted too much of my 20s trying to fit in, eating bad food, and generally being someone I'm not. Now I'm lifting 3-4x a week, have a balanced diet, a stable relationship, and am overall in a better place. The 30s are a blessing so far!

[Alex-vbif]

The phrase “generation of thirty year olds” nearly gave me a stroke

[jessicajames]

I never workout a day in my 20s. Didn’t “need” to. Now I’m 35 and have been lifting since I hit 30. Im the strongest mentally and physically I’ve ever been 💪🏻

[jmomlopez]

36 and thriving. Been lifting for 10 yrs now and my body looks better now than in my 20s !!

[jem]

30's is still young lol, life is not a write off after 20's 😂😂😂

[Mimi]

It’s true, I’ve been lifting since I was 19 and at 38 I feel and look great.

[jessicajsmith]

Keep going girls - life gets better. 30s were tough, 40’s were better, 50s are rocking!

[Megsquats]

My birthday is next week! Aug 13th and I’ll be 34!!!! If you’ve been around awhile then you know that means our big summer sale is on my bday. Stay tuned!

[daniahkitten]

I'm telling you! I'm 35 and I'm loving my 30s, it's the "stay on board or stay out of my way cos I ain't got time" phase 😅🔥🔥🔥🔥

[darthveda]

Honestly yea, I have never felt so happy and fit in my life til my 30s. I just turned 34 and I wish I could freeze time because my 30s have been amazing.

[jasminewillis]

I’m almost there lol in February I’ll be 30. It’s bittersweet but I’ve heard that’s when you actually start living. Just did my cardio section for the week and this makes me feel good. 3days of lifting 1 day of cardio. 2months postpartum with baby #3❤️

[archigal]

I'm 19, started weightlifting a year ago and I can't wait to see my progress in 10 years

[natalieann]

33 years old and I feel better than I did @ 21 years old. Goes to show that we are still Badass and can continue to be the older we age. Amen!

[TerraFitBrands]

Pushing 40 and 5 kids.. Best shape of my life! Stronger, happier and more confident 💪🏽

[lyndsieannette]

I'll be 37 this year and I'm living my best life out here y'all.

[carebearboo]

The men who are trying to make the women insecure in the comments because they’re jealous a woman is more fit than they are 💀💀

[shannonventura]

30s and 40s are rocking even harder than my 20s for sure!

[rebekahatkinson]

32. Just finished my workout and seeing this was nice.

[beansproutuncreative]

I turned 30 this year. I cannot tell you how excited I was to finally be out of my 20s

[annac]

The 30 year olds of every generation are/were amazing women!! I mean, it’s the age where you understand who you are, what you want, and where you’re going. It’s such an amazing decade!! I’m 32 and I’ve never felt/looked better. I’m at the height of my health and wellness.