Start TAKING OFF With These 1 FOOT Tips! 🚀

In today's video, we're showing you the FASTEST way to jump higher off one foot! If you've ever wanted to improve your 1 foot vertical, so you're patting on layups, able to grab the rim, and/or of course, DUNKING then this is the training for you!

Coach Steve Celi shows you exactly what to do to instantly increase your vertical leap!

FREE TRAINING: ADD 3-6" INCHES TO YOUR VERTICAL TODAY WITH THIS:

👆 FREE Jump Training 👆

#basketball #nba #ilovebasketballtv #ilovebasketball

[ballislifelifeisball]

ILBTV is finally spending time with me dropping them bangers

[rishaa.agrawal]

Thank you, your videos are really helpful!

[edwardclark]

I am not discussing the myriad of different jumping mechanics. Basketball involves open-ended motor activity. Specialized track & field jumping events are close-ended motor activity. The different athletic settings define motor demands and specialized conditioning.

[ttv-xenorphic]

damn this shi helped instantly i appreciate it bro

[thomasguevara]

Thank you for this video tomorrow I am going to work and work and not just tomorrow I’m going to work a lot I just feel as I need to just a lot higher but hopefully these methods work and I will practice every day until I get it I’m 5, 9 and I think I’m pretty close to doing it I am at the row that is closest to the rim that is the net I am touching so thank you and I am so inspired and motivated to do this

[qt_rxtz]

I didn’t even know I had the right form before I watched this video

[piyushdwivedi]

I'm trying to improve my vertical but every few days i keep landing on someone's foot when taking a layup and roll my ankle.

[KaylebNelson-dp]

Everytime I run at full speed my feet feel like they are going through my shoes and hurts. So how do I turn my speed into vertical without that happening

[brevinxx]

I can jump off of 1 foot or 2 but it's always feels week when I am jumping

[jayjaytagulao]

Bro i have question. It is actually need to count my calories? Or do you count your calories per day? To maintain your bounce

[jonathanbrady-prankus]

I sprained my ankle and lost a like 10 inches on that take off foot. What are some things can do to get that very back? How to make it back to normal and it not hurt when I take off?

[stayflipping]

I’m a one foot dunker but I can only dunk with one hand too how do dunk with 2 hands ?

[emuer]

So the instructor doesn’t do the real jump for even once?

[noname-xrfv]

I have a problem. I can hold the rim without a runup, but with a run up I can only touch it. It doesn't make sense to me because I'm a track athlete (not really talk like 5'10) and can't hold the rim with a runup

[eamytb]

You know what helps showing how to jump? Jumping! Please, do a real one next time