ADHD Food: Your ADHD Is What You Eat! (Why Foods Affect Your ADHD Brain)

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHDDiet #ADHDFood #YouAreWhatYouEat

[DormainJB]

I also notcied when i eat more healthy i get better focused im alot more calmer and more discipline and settling goals and more determined.

[ChiIlCook]

Please keep in mind this is not medical advice, this information given is mostly based off his personal experience and as someone with ADHD my diet contributes little to my overall control.

[rrtcad]

This is so right on. I was surprised several evenings when I discovered was forgetting my meds. I did not miss or notice the difference (that I was not medicated). I puzzled about this: What changed? This answered my question. I have been eating lots of really healthy fresh greens and high vitamin foods, and drinking cleansing teas. Thank you.

[HIDDENADHD]

Great information, delivered in a clear and succinct way. Thanks for the video!

[j.t]

Thank you I’m trying to learn more about my adhd this is a good video

[PlayTari]

These foods are good for everyone but can be great for adhd brains 💯🙏🏽 thank you

[DanielBurt]

Just curious here, you mention that there is so much evidence behind what you are saying, but you don't include the references you are basing your information off, could you add the references so I can read and understand it better please? Also the link do the adhd guide in the description doesn't seem to be working.