'eat less food do more excercise'

[marcusjones]

"Are you a doctor?"

Coming from the woman who argued with the doctor the whole interview

[lunedefroid]

Well he was rude to interrupt like this, but he's right

[yurdc]

That's what I did to lose weight 🤷🏼‍♂️ It worked

[mike.mentzers_top_guy]

It's like they're trying to find some mystical answer just to not put in the work.

[hummingbirdsaltalimachia]

“He’s out of line, but he’s right” -Falcon

[anthony_stevens]

Hey, it fuckin works 😂 100% agree with piers, it's fuckin simple

[ayno]

"AYEWADOKTA" said the meatloaf

[hiroakihanyu]

as uncomfortable as it sounds, he's right, he is totally right

[ILoveCanada]

He's right. Yes there are exceptions but he is right.

[noahquiles]

I had this exact conversation yesterday. I’ve lost over 20 pounds, gave these exact 2 tips, and the other person was mad that my workouts don’t include cardio 😂😂😂

[OsbieCamacho]

It was 1 v 6. But the weight of his words far outweighed the pounds of weight in that room 😅

[patrickdella]

Miriam with your brand new face what top of the range advice have you got today for people who can't put liposuction on their expenses?

[sadecevanced]

You gain weight, if you cosume more calories than you burn off.
It's that simple.

[reddy_minas]

They want an easier way to loose wheight because they are Lazy and don't want to change to start with, and that is why fat acceptance exists. willpower will make a big difference.

[SirRobertSpriggs]

It's actually not that simple, or everyone would do it. You want more muscle to increase metabolism and lose fat. Eat more calories from healthy food (not ultra peocessed) and do strength training.

[mirkokovacic]

He’s right ! How can you possibly be fat if you’re active ans eat you eat healthy and reasonable quantity. We are what we eat

[Samawiki]

All he did was answer their question but since they didn’t like the answer they immediately disregarded what he said lmfao they are ridiculous

[U_stnker]

It’s that simple don’t eat as much do more exercise

[london]

issue now is if you're not 'qualified' to speak on a topic then you shouldn't, piers is absolutely right but because he's "not a doctor" he therefore doesn't have the necessary knowledge to give his opinion, even though it's common sense