Best Way To Increase Healthspan And Lifespan

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Want to live longer? You don't need longevity supplements. You just need to train your VO2 Max and muscle strength, according to Peter Attia, M.D.

Watch Peter Attia's full interview here:

No other longevity intervention can match this.
#peterattia
#longevity
#vo2max
#musclestrength
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