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Why does it take so long to recover from an ACL injury?
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ACL rupture is a common sports injury that requires surgical reconstruction. The longer you delay in having surgery the more damage you suffer; our goal is to have you in surgery within 48 hours of the tear. While a torn ACL is suggested by the Lachmann test, the formal diagnosis requires an MRI of your knee. Arthroscopic ACL reconstruction by an orthopedic surgeon who specializes in Sports Medicine is recommended for those in whom it is safe to undergo anesthesia. The recovery from ACL reconstruction is usually 6 –9 months for most of us, and 9-12 months for athletes; but once complete there are no restrictions, and you can return to full activity.
The ACL is a strong ribbon that connects the thigh and leg bones. Under normal circumstances the ACL prevents the shin from moving forward on the thigh bone. People who tear their ACL in competition often hear a pop, followed by inability to bear weight on the knee and swelling. ACL injuries are the most common type of ligament injury. ACL tears are actually more common in women than men.
A torn ACL is formally diagnosed with MRI (Magnetic Resonance Imaging) of the knee; however, the Lachman test is a good predictor. For this test the knee is bent slightly, the doctor or trainer applies gentle traction to the leg bone while stabilizing the knee cap; if the leg moves excessively forward on the thigh, then the ACL has an 86% chance of being torn. ACL injuries typically swell up in the hours after an accident; performing the Lachman test before the swelling sets in is helpful and is on par with the MRI (87%) for demonstrating a torn ACL.
Sometimes it is not as clear what happened. A lot of weekend warriors have knee pain during a sport and are not sure what to do next. The most common cause of knee pain is arthritis, which comes on gradually as you age and can be made worse during exertion. Other than arthritis, the most common issues are a torn ACL or meniscus injury. The meniscus is a horseshoe shaped cartilage. There are two menisci in the knee which support the thigh bone. If you have knee pain it can be hard to tell at first whether it is a torn ACL or meniscus.
The ACL is a strong ribbon that connects the thigh and leg bones. Under normal circumstances the ACL prevents the shin from moving forward on the thigh bone. People who tear their ACL in competition often hear a pop, followed by inability to bear weight on the knee and swelling. ACL injuries are the most common type of ligament injury. ACL tears are actually more common in women than men.
A torn ACL is formally diagnosed with MRI (Magnetic Resonance Imaging) of the knee; however, the Lachman test is a good predictor. For this test the knee is bent slightly, the doctor or trainer applies gentle traction to the leg bone while stabilizing the knee cap; if the leg moves excessively forward on the thigh, then the ACL has an 86% chance of being torn. ACL injuries typically swell up in the hours after an accident; performing the Lachman test before the swelling sets in is helpful and is on par with the MRI (87%) for demonstrating a torn ACL.
Sometimes it is not as clear what happened. A lot of weekend warriors have knee pain during a sport and are not sure what to do next. The most common cause of knee pain is arthritis, which comes on gradually as you age and can be made worse during exertion. Other than arthritis, the most common issues are a torn ACL or meniscus injury. The meniscus is a horseshoe shaped cartilage. There are two menisci in the knee which support the thigh bone. If you have knee pain it can be hard to tell at first whether it is a torn ACL or meniscus.
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