6 Nutrient Deficiencies That Show Up On Your Face

When your body lacks the nutrients it needs, every part of your body can suffer—generally from the inside out.  So if your skin is showing signs of deficiency, then you know it’s affecting your insides, too.  Even if you track your nutrient levels or take a multivitamin, you may still not be getting all the nutrients your body needs. All you have to do is look in the mirror.

Here are 6 signs of vitamin and mineral deficiencies that are written all over your face

DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Image Sources/credit

[GretaBeth]

You should add B12 deficiency, with cracks and splits in the corners of your lips. That’s common sign that most people don’t know.

[NaturalHealth]

Good information about Nutrient, but i want to say something Vitamins and minerals have no calories. All vitamins and minerals can be found in foods. If your diet has too little of a vitamin or mineral over a long period of time, you will develop a deficiency.

[sooooooooDark]

0:31
is
"as you many know" an actual english way of saying "as you may know" to a bigger audience?
or did she just make it up ;O