How kindness can have positive effects on your brain | GMA3

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ABC News medical contributor Dr. Darien Sutton breaks down how our brain benefits from being kind and author Houston Kraft joins “GMA3” to discuss how to practice kindness in our everyday lives.

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#gma3 #mentalhealth #kindness #careforothers
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I always show and practice kindness everyday of my life. How I am now these recent years, I do seem more happier and getting more better.

corysimon
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The cool to be kind logo has two hands a orange hand and a red hand and they are holding hands to be come a shape of a heart.

dianecaplan